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Magnesium (citrate) 90 capsules Pure Encapsulations
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Supports metabolism of carbohydrates, amino acids and fats for energy
• Supports metabolism to break down carbohydrates, amino acids, fats, and other essential nutrients
• Helps to improve heart health
• Provides energy and bone support
• Helps to minimize nerve and muscle contractions‡
• Found to help improve mood
• Form of magnesium that's highly absorbed by the body
Magnesium (Citrate): Highly bioavailable form
Magnesium is involved in a number of reactions in the body, such as the contraction and relaxation of muscles and cardiac function. This vital mineral also helps the body use certain vitamins, including vitamin B6, vitamin C, and vitamin E.
These magnesium (citrate) capsules also assist with the metabolism of carbohydrates, amino acids and fats, as well as energy production and the utilization of calcium, phosphorus, sodium, and potassium.
In a cross-sectional study with 210 elderly individuals, optimal magnesium intake was associated with positive mood, lipid metabolism and lean body mass. In a 15-year study involving almost 5,000 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilization. Another large cross-sectional study found that taking magnesium was positively associated with bone mineral density in certain subgroups.
1-4 capsules daily. Consume with food.