Magnesium Glycinate 90 capsules Biogeek

Overview

Magnesium Glycinate by Biogeek provides magnesium in a highly bioavailable chelated form designed for optimal absorption and gentle digestion. Magnesium glycinate is commonly chosen for its calming properties and its ability to support muscle relaxation, nervous system balance, and restful sleep.

Each capsule delivers 75 mg of elemental magnesium (as magnesium glycinate) in a convenient once-to-multiple daily dosing format.

Key Benefits

• 75 mg elemental magnesium per capsule
• Highly absorbable chelated glycinate form
• Supports muscle relaxation and recovery
• Promotes nervous system balance
• Helps maintain restful sleep
• Supports bone and joint health
• Gentle on the stomach

How It Works

Magnesium plays a critical role in over 300 enzymatic reactions in the body, including muscle contraction, nerve signaling, and energy production. The glycinate form binds magnesium to the amino acid glycine, enhancing absorption while supporting a calming effect on the nervous system.

This form is often preferred by individuals seeking sleep support or those sensitive to other forms of magnesium.

Supplement Facts

Other Ingredients: Hypromellose (capsule), Microcrystalline Cellulose, Vegetarian Leucine.

Suggested Use

As a dietary supplement, take 1 capsule 1-4 times daily, or as directed by your healthcare practitioner.

Product Facts

• Form: capsules
• Serving Size: 1 capsule
• Servings Per Bottle: 90
• Total Capsules: 90
• Vegetarian capsule

Highlights

• Highly absorbable magnesium glycinate
• Designed for calm, relaxation, and sleep support
• Gentle and well-tolerated formula
• Supports muscles, nerves, and bones
• Clean and minimal ingredient profile

FAQ

Why choose magnesium glycinate?

Magnesium glycinate is a chelated form known for superior absorption and a gentle effect on digestion. It is commonly used for relaxation and sleep support.

How many capsules can I take per day?

The suggested use allows 1-4 capsules daily, depending on your needs and healthcare provider’s recommendation.

Is this product suitable for sensitive stomachs?

Yes. Magnesium glycinate is generally considered one of the gentlest forms of magnesium.

Can I take this before bed?

Yes. Many individuals prefer taking magnesium glycinate in the evening to support relaxation and restful sleep.

Is this product vegetarian?

Yes. The capsules are made with hypromellose and are suitable for vegetarians.

Caution

Do not exceed recommended dose. Consult a healthcare professional before use if pregnant, nursing, taking medication, or under medical supervision. Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place.