Lithium is a naturally occurring element that has various applications, particularly in the field of mental health and mood regulation.

Bipolar Disorder and Mood Stabilization: Lithium is commonly used as a mood stabilizer to treat bipolar disorder. It helps balance mood swings, reducing the severity and frequency of both manic and depressive episodes.
Depression: In some cases, lithium can be prescribed as an adjunct treatment for depression, especially when other treatments have not been effective.
Suicidal Ideation: Lithium has been shown to reduce the risk of suicide in individuals with mood disorders. It may help decrease suicidal thoughts and behaviors.
Neuroprotection: Research suggests that lithium might have neuroprotective properties, potentially benefiting brain health and reducing the risk of neurodegenerative diseases.
Alcohol and Substance Use Disorders: Some studies have explored the use of lithium in treating alcohol and substance use disorders. It may help reduce cravings and improve outcomes in these conditions.
Dietary Supplementation: Lithium is also available in low doses as a dietary supplement. Some proponents claim potential cognitive and mood-enhancing effects, although more research is needed in this area.

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