About Life Extension
Life Extension is a privately owned vitamin and supplement company founded in 1980 and headquartered in Fort Lauderdale, Florida.
The brand offers a broad range of science-based supplements, vitamins, minerals, antioxidants, probiotics, specialty formulas, and wellness products across many health categories.
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Heart, bone & whole-body health, well-absorbed
Life Extension’s Magnesium Glycinate delivers 1,000 mg (105 mg elemental magnesium) of this widely popular form of magnesium, a vital mineral involved in over 300 biochemical reactions in the human body.
What is Magnesium Glycinate?
Magnesium is good for your heart, bones, nerves and muscles. But these body systems use magnesium in different ways. Magnesium glycinate is special form of magnesium that is combined with the amino acid glycine. This form is well absorbed, allowing the different parts of your body to make use of it.
Looking for magnesium glycinate? This formula delivers 1,000 mg of this popular and well-absorbed form of magnesium.
Benefits of Magnesium Glycinate
- Magnesium supports heart, bone, muscle and nerve health
- Delivers a well-absorbed form of magnesium (as magnesium glycinate)
- Popular way to achieve daily magnesium intake for whole-body health
Why take Magnesium Glycinate?
Let’s think of nutrients as tools that your body uses to accomplish different tasks. And like tools, different nutrients are needed to accomplish different things. Your body can even make use of the same nutrient (in this case, magnesium) in different ways, depending on the job. So what makes magnesium glycinate so special? This form of magnesium is bound to a pair of glycine amino acids (which is why it’s technically called magnesium bisglycinate). This results in an absorbable form of magnesium your body can easily make use of.
Magnesium and glycine: A well absorbed form
Magnesium glycinate, sometimes referred to as magnesium bisglycinate, is a form of magnesium complexed with two glycine amino acids, which provides a well absorbed form of magnesium. How? When combined with the amino acid glycine, it makes a type of magnesium that can be easily absorbed by the body.
It is important to maintain adequate magnesium status, and a dietary magnesium supplement taken consistently is an easy way to support healthy magnesium levels in the body. Individual factors such as concentration of elemental magnesium per dose and gastrointestinal tolerance can help guide the best form of magnesium to choose. There are two primary advantages for magnesium glycinate:
Well absorbed: Magnesium glycinate is a form of magnesium that is well absorbed by the body.
Easy on the GI tract: magnesium glycinate contains a lower concentration of elemental magnesium per dose, which can help alleviate occasional gastrointestinal discomfort that some people experience when taking magnesium.
Magnesium and whole-body health
Magnesium is involved in more than 300 biochemical reactions, including bone, heart, muscle and nerve health.
Bone health: Magnesium is necessary for maintaining strong bones and teeth. It helps regulate calcium levels in the body, which is important for healthy bone density.
Muscle and nerve function: Magnesium supports proper communication between nerve and muscle cells, promoting overall nervous system function and supporting healthy muscle contractions.
Heart health: Magnesium helps maintain a steady heartbeat and supports already healthy blood pressure levels. It also contributes to vascular and endothelial function.
FAQ
What is magnesium used for in the body?
Magnesium plays a role in over 300 biochemical processes, and can support muscle, nerve, bone and heart health, among other functions that promote whole-body health. It’s important to get enough of this mineral, yet studies have found that as many as 60% of Americans don’t get enough magnesium in their diets.
Why did you add Magnesium Glycinate to your lineup?
You asked and we delivered! Magnesium Glycinate is a widely popular and well-absorbed form of magnesium that we added to our product lineup to meet high consumer demand.
What is in Magnesium Glycinate?
This product contains 1000 mg of magnesium bisglycinate, providing 105 mg of elemental magnesium per capsule.
Who is Magnesium Glycinate intended for?
Magnesium Glycinate is for anyone looking for this popular, bioavailable and well-absorbed form of magnesium to support their healthy levels of this important mineral.
I already take a different form of magnesium. Should I take this instead?
Choosing a specific magnesium comes down to individual preference and will depend on what you are looking for in a supplement. Everyone’s needs vary, but you can support your healthy levels with several different forms of this mineral. For a well-absorbed form, magnesium glycinate is a great option.
No matter which magnesium you take, it is important that you are taking dietary magnesium consistently at the right dose every day to keep your levels healthy.
How is magnesium glycinate different from magnesium citrate?
The major difference between magnesium glycinate and magnesium citrate is the compound that each magnesium is bound to. Magnesium glycinate is a form of magnesium bound to the amino acid glycine, and magnesium citrate is a form of magnesium that is combined with citric acid.
While both forms are popular for promoting heart, bone and whole-body health due to their individual bioavailability, choosing between the two comes down to individual preference. Either choice can help you meet your daily magnesium needs.
When is the best time to take Magnesium Glycinate? Should it be taken with food or on an empty stomach?
We suggest taking one capsule one to three times daily. This can be taken any time of day, with or without food. As with any supplement, it’s important to always follow the instructions on the product label to ensure you are taking it properly.
Are there other forms of magnesium for specific health needs?
Yes! There are specific forms of magnesium that can help promote unique needs. For example, magnesium L-threonate is studied for healthy cognitive function, magnesium acetyl taurinate is intended for stress management, and magnesium carbonate can help fight occasional constipation. These can be taken in addition to your daily magnesium.
Will this supplement interact with my medication?
There is no indication that the nutrients within this formula would negatively interact with prescription medications. However, we always suggest that you inform your physician of any supplements you are taking.
Has this product been tested for heavy metals, contaminants, and potency?
All our raw materials and finished products go through stringent testing to meet our high-quality standards. Testing is performed for heavy metals, microbes, disintegration, potency, and quantity of active ingredients in the finished product. Only when finished products meet Life Extension’s specifications are they released for production. A finished product Certificate of Analysis (COA) can be provided upon request for all our products.
Are there any major allergens in this product?
Magnesium Glycinate does not contain any of the 9 major allergens required on the label under the Food Allergy Safety, Treatment, Education, and Research (FASTER) Act. This means it is free of milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, sesame and soybeans.
Where is this product manufactured?
Our Magnesium Glycinate formula is manufactured in the USA in a GMP-compliant facility.
Is this product vegetarian?
Yes, this product is vegetarian and does not contain any animal-derived ingredients.
Is this product gluten-free?
Yes, this product is gluten-free.
Is this product non-GMO?
Yes, this product and all its ingredients are Life Extension verified non-GMO.
Can children take this product?
This product was designed for adults over 18. Always consult with your child’s pediatrician before giving them any supplements.
Non-GMO
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- KEEP OUT OF REACH OF CHILDREN
- DO NOT EXCEED RECOMMENDED DOSE
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Lactoferrin Caps 60 capsules from Life Extension provide lactoferrin, a milk protein from bovine whey, in a convenient capsule format. The 60-capsule package supports a healthy immune system response, probiotic bacterial growth, and eye health.
Lactoferrin is a versatile protein found in milk that may support immune function through several mechanisms while also promoting beneficial bacterial flora growth in the intestines.
Key Benefits
- Supports a healthy immune system response
- Promotes beneficial probiotic bacterial growth
- Supports eye health
Ingredient Breakdown
| Ingredient or Feature | Role in the Formula |
|---|---|
| Lactoferrin from bovine whey | Supports a healthy immune system response, beneficial bacterial flora growth in the intestines, and eye health. |
| Vegetarian capsule | Provides the capsule format for the formula. |
How It Works
Lactoferrin supports a healthy immune system response and may help promote beneficial bacterial flora growth in the intestines. These complementary support roles make it a versatile formula for immune and eye health support.
Suggested Use
Take one (1) capsule daily, or as recommended by a healthcare practitioner.
Caution
- KEEP OUT OF REACH OF CHILDREN
- DO NOT EXCEED RECOMMENDED DOSE
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Quality & Certifications
- Non-GMO
Frequently Asked Questions
What is Lactoferrin Caps?
Lactoferrin Caps is a Life Extension supplement featuring lactoferrin, a milk protein from bovine whey.
What does lactoferrin support?
Lactoferrin supports a healthy immune system response, beneficial probiotic bacterial growth, and eye health.
How should Lactoferrin Caps be used?
Take one (1) capsule daily, or as recommended by a healthcare practitioner.
What are the other ingredients?
Other ingredients are microcrystalline cellulose, vegetable cellulose (capsule), silica, and stearic acid.
Does Lactoferrin Caps contain milk?
Contains milk.
Overview
Se-Methyl L-Selenocysteine 200 mcg is a selenium formula designed to support antioxidant protection, healthy cell function, thyroid activity, and immune health. It provides selenium in the form of Se-Methyl L-Selenocysteine, a naturally occurring organic selenium compound found in plants such as garlic and broccoli.
Each vegetarian capsule delivers 200 mcg of selenium. This formula is intended for daily use as a focused selenium supplement for antioxidant and foundational wellness support.
Key Benefits
- Supports healthy cell function and cell division
- Helps protect cells and tissues from oxidative damage
- Supports thyroid hormone synthesis and activity
- Promotes healthy immune function
- Provides selenium in the form of Se-Methyl L-Selenocysteine
- Non-GMO vegetarian capsule formula
Supplement Facts
Serving Size: 1 Vegetarian Capsule
Servings Per Container: 90
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Selenium (as Se-Methyl L-Selenocysteine) | 200 mcg | 364% |
Other Ingredients: Microcrystalline cellulose, vegetable cellulose (capsule), stearic acid, silica.
Free From: Non-GMO.
How It Works
Selenium is used by the body to make selenoproteins, which are involved in antioxidant defense and healthy cellular function. According to the manufacturer, Se-Methyl L-Selenocysteine is a naturally occurring organic selenium compound that is absorbed efficiently and helps support the production of important selenium-dependent enzymes.
This form of selenium is also included to support thyroid hormone activity and immune health, while helping protect cells and tissues from oxidative stress as part of a daily wellness routine.
Suggested Use
Take one capsule daily with food, or as recommended by a healthcare practitioner.
FAQ
What does Se-Methyl L-Selenocysteine support?
It is designed to support antioxidant protection, healthy cell function, thyroid activity, and immune health.
How much selenium is in each capsule?
Each capsule provides 200 mcg of selenium.
What form of selenium does this product use?
It uses selenium as Se-Methyl L-Selenocysteine.
How should it be taken?
Take one capsule daily with food, or as recommended by a healthcare practitioner.
Is this product non-GMO?
Yes. The label states that it is non-GMO.
Storage
Store tightly closed in a cool, dry place.
Don’t let stress weigh you down. Our Optimized Ashwagandha delivers a standardized extract of Withania somnifera, an Ayurvedic herb known to help relieve the effects of everyday stress.
What Is Optimized Ashwagandha?
Ashwagandha (Withania somnifera) helps your body manage the physiological effects of stress. Optimized Ashwagandha is made with Sensoril®, a clinically studied ashwagandha extract standardized to the active compounds known as withanolides that make this herb so good for your overall well-being.
Ashwagandha (Withania somnifera) helps your body respond to everyday stress in a healthy way.
Optimized Ashwagandha Extract Benefits
- Supports a healthy response to everyday stress
- Promotes emotional well-being
- Encourages already-healthy levels of the stress hormone cortisol
Standardized Ashwagandha Extract
Active compounds in ashwagandha support a range of healthy functions. Our Optimized Ashwagandha Extract contains Sensoril® Ashwagandha extract made from both the root and leaf and is standardized to 32% oligosaccharides and 10% withanolide glycoside conjugates.
Ashwagandha (Withania somnifera) has an extensive history of use in Indian Ayurvedic traditions, where it is used to promote healthy energy, emotional balance, and memory health. Our Optimized Ashwagandha provides 125 mg of standardized Sensoril® Ashwagandha Extract per serving.
Clinically studied for stress relief
Many clinical trials show ashwagandha offers a wide range of benefits, and helps balance the body’s response to stresses of day-to-day living. In fact, ashwagandha has become one of the most sought-after botanicals for stress management, with human and animal research finding it promotes a healthy stress response, memory health and cognition, overall well-being and more.
In a 60-day clinical trial, 130 adults with chronic stress were randomized to 125 mg of Sensoril® once or twice daily, 250 mg of Sensoril® twice daily, or placebo. At 60 days, all of the stress-related parameters being assessed were significantly improved in the groups receiving ashwagandha, with the higher doses eliciting a greater response. The ashwagandha extract also helped balance biological markers of stress and encouraged a healthy balance of the stress-related hormones cortisol and DHEA.
Ashwagandha, cognitive health and mood
Stress can also affect memory, concentration and mood. In the 60-day study, at each dose ashwagandha improved self-rating scores of cognitive function and mood. Specifically, ashwagandha helped relieve feelings of worry and irritability, and encouraged healthy memory and concentration.
The participants taking ashwagandha also had improvements in physical parameters related to stress such as stress-related muscle tension. Again, at the higher doses, greater improvements were seen.
Overall well-being and energy
Ashwagandha enhanced the reported well-being and energy level scores of study participants as well. Both well-being and general fatigue scores significantly improved in all groups given ashwagandha by day 30 and further improved by day 60—and again, no improvements were seen in the placebo group.
Non-GMO Sensoril® is protected under US Patent No. 7,318,938 and is a registered trademark of Natreon, Inc. |
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- KEEP OUT OF REACH OF CHILDREN
- DO NOT EXCEED RECOMMENDED DOSE
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Comprehensive fish oil benefits for heart health, brain & beyond
Mega EPA/DHA is LE’s economical fish oil supplement that delivers the benefits of omega-3 fatty acids, without additional ingredients.
What Is Mega EPA/DHA?
Omega-3 fatty acids from fish oil promote heart health, but they also offer benefits to maintain healthy, flexible joints and more. This pure, fresh fish oil provides the omega-3 fatty acids you need in easy-to-swallow softgels.
Omega-3 fatty acids from fish oil promote heart health and offer robust support for brain, joints and more.
Mega EPA/DHA Benefits
- Promotes heart, joint & cognitive health
- Made with fresh, sustainably-sourced fish
- Helps balance omega-3 to omega-6 ratios
An Ideal First Fish Oil Supplement
Mega EPA/DHA is Life Extension’s entry-level fish oil supplement. It’s a convenient way to get your heart, mind and joint-friendly omega-3 fatty acids in an easy-to-swallow softgel. Mega EPA/DHA is ideal for anyone looking for an economical fish oil supplement or a formula with an adjustable dosage.
Omega-3s and heart health
Omega-3s are good for your heart.1 Research shows that consumption of EPA and DHA omega-3 fatty acids helps maintain a healthy heart. But the health benefits of fish oil support more than just the heart and vascular system.
Cognitive and joint health support
Omega-3s promote healthy cognitive function, help maintain your mood and encourage healthy blood flow in the brain.2-4 Omega-3s also inhibit inflammatory factors to support joint health.5 That makes taking an omega-rich fish oil supplement an important part of any joint health regimen.
Omega-3 vs. omega-6
There are two common omega fatty acids in our diets: omega-3s and omega-6s. They’re both essential to health, but balancing the two is even more important, especially since Westerners generally eat foods high in omega-6s and don’t get enough omega-3s. That makes omega-3 supplementation essential. For optimum health, the ratio of omega-6 to omega-3 fatty acids should be between 1:1 and 4:1.6
Made with pure, fresh fish oil
Mega EPA/DHA is made with fish oil sustainably sourced from anchovy caught wild in the South Pacific. Caught in a marine mammal-friendly fishery, these fish are processed in a facility located close to the fisheries to preserve freshness.
Each two-softgel serving of Mega EPA/DHA contains 720 mg of EPA (eicosapentaenoic acid) and 480 mg of DHA (docosahexaenoic acid), making it an affordable and convenient way to get your daily omega-3s.
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Contains fish (tilapia) Non-GMO |
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If you are taking anticoagulant or antiplatelet medications, or have a bleeding disorder, consult your healthcare provider before taking this product. |
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- KEEP OUT OF REACH OF CHILDREN
- DO NOT EXCEED RECOMMENDED DOSE
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Help inhibit the effects of stress
Adrenal Energy Formula combines four stress-modulating extracts—holy basil, cordyceps, bacopa and ashwagandha—each scientifically validated to help support a healthy response to stress.
What Is Adrenal Energy Formula?
The body has a normal tendency toward homeostasis, a state of equilibrium across physiological systems. Supporting homeostasis is essential for health, but stress can hinder some aspects of our body’s ability to maintain homeostasis. Our formula contains botanical adaptogens shown to support a range of factors to help relieve the physical effects of stress.
Active compounds from holy basil, cordyceps, bacopa and ashwagandha support a healthy response to stress.
Adrenal Energy Formula Benefits
- Contains a complementary extract mix that helps maintain energy and focus
- Supports broad-spectrum healthy stress response
- Promotes the healthy process of homeostasis
Helps Maintain Healthy Balance
Adrenal Energy Formula combines four stress-modulating extracts—holy basil, cordyceps, bacopa and ashwagandha—each scientifically validated to support homeostasis, even on the most stressful days. These complementary botanical compounds can help support a healthy response to stress.
Up to 80% of visits to primary care physicians may be related to the effects of stress.1 One reason we so often seek help in supporting a healthy response to stress is that it's critical we support our bodies' ability to maintain homeostasis, or a state of equilibrium across physiological systems. Homeostasis is essential for health, so helping your body maintain homeostasis promotes a healthy physiological response to stress.
Botanical adaptogens help relieve stress
Fortunately, Life Extension has combined four potent extracts from botanical adaptogens. These compounds have been shown to modulate a broad range of factors to help relieve the effects of stress.
The four stress-modulating extracts from holy basil, cordyceps, bacopa and ashwagandha support homeostasis. Combined, they may complement each other to provide comprehensive adaptogenic stress defense.
The benefits of inhibiting stress response
Stress has been linked with shorter telomeres (the caps on the ends of chromosomes), suggesting that stress and aging may be linked.
Stress affects neurotransmitter production. In a pre-clinical study, stress inhibited neural plasticity (the ability of neurons to form new connections along neural communication pathways in response to new stimuli). So relieving stress may help support cognitive health.
For those who are seeking relief from the effects of stress, Adrenal Energy Formula™ is a broad-spectrum and potent formulation for maintaining healthy energy and vitality.
Non-GMO BACOGNIZE® ULTRA is a registered trademark of Verdure Sciences, Inc. |
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- KEEP OUT OF REACH OF CHILDREN
- DO NOT EXCEED RECOMMENDED DOSE
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Life Extension Melatonin IR-XR 1.5 mg 60 capsules combines immediate-release and extended-release melatonin to support falling asleep and staying asleep throughout the night.
Melatonin IR-XR is formulated for nighttime use and provides sustained sleep support. The formula includes MicroActive® Melatonin, a registered trademark of Bioactives LLC.
Key Benefits
- Combines immediate-release and extended-release melatonin
- Supports falling asleep and staying asleep
- Designed for nighttime use
- Gluten free and non-GMO
Ingredient Breakdown
| Ingredient or Feature | Role in the Formula |
|---|---|
| Melatonin IR/XR | Combines immediate-release and extended-release forms to support sleep onset and sleep maintenance. |
| MicroActive® Melatonin | The melatonin ingredient used in the formula. |
How It Works
The formula combines immediate-release melatonin with extended-release melatonin. This approach is designed to provide support for both falling asleep and staying asleep during the night.
Suggested Use
Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night and should be taken at night for optimal results.
Other Ingredients
Microcrystalline cellulose, gelatin (capsule), hydroxypropyl methylcellulose, sodium alginate, carnuba wax, silica.
Caution
Do not consume alcohol, drive or operate machinery after taking this product.
- KEEP OUT OF REACH OF CHILDREN
- DO NOT EXCEED RECOMMENDED DOSE
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Quality & Certifications
- Gluten free
- Non-GMO
Frequently Asked Questions
What is Melatonin IR-XR designed to support?
It is designed to support falling asleep and staying asleep throughout the night.
What types of melatonin are included?
The formula combines immediate-release and extended-release melatonin.
When should Melatonin IR-XR be taken?
Take it 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner.
What is the serving size?
The serving size is 1 capsule.
Is Melatonin IR-XR gluten free and non-GMO?
Yes. The product is gluten free and non-GMO.
For muscle strength and recovery support, powder form
Creatine monohydrate supports muscle function, promotes cellular energy, and encourages exercise performance and recovery. Now available in our unflavored easy-mix Creatine Powder.
What is Creatine?
Creatine is a cornerstone of an active lifestyle: it’s essential for maintaining muscle energy and strength. The body produces creatine from the amino acids glycine and arginine, with some help from S-adenosylmethionine—but creatine levels tend to decline with age. Our Creatine Powder delivers clinically studied creatine monohydrate to support muscle health, cellular energy, exercise and recovery.
For strength and stamina both inside and outside the gym, think creatine! Get 5 g of creatine monohydrate in every scoop.
Creatine Powder Benefits
- Helps improve lean muscle mass
- Supports increased exercise performance
- Promotes faster exercise recovery
- Enhances cellular energy metabolism
- Unflavored, easy-mix powder
Fuel Muscle Performance
In addition to strong muscles, you’ll need a steady supply of energy when engaging in activities requiring physical effort, such as powerlifting, resistance training, or even just rearranging furniture. Creatine Powder helps maintain already-healthy muscle function and strength and promotes healthy energy metabolism with 5 g of creatine monohydrate in every scoop.
FAQ
What is in Creatine Powder?
Each scoop of this powder supplement contains 5 grams of creatine monohydrate, a well-studied amino acid derivative for muscle strength and recovery support.
Who is Creatine Powder intended for?
Creatine Powder is intended for individuals who want to support muscle function, exercise performance, and energy metabolism by supporting ATP (adenosine triphosphate) production, the cells’ primary source of energy.
Is creatine monohydrate beneficial for women?
Yes! Studies show that creatine supplementation may help improve strength and exercise performance throughout hormone-related changes in pre-and postmenopausal women.
Creatine monohydrate vs. micronized
Both forms of creatine support muscle strength, stamina, performance, and recovery. The only difference between creatine monohydrate and micronized is the particle size. Micronized creatine is processed into smaller particles that may help dissolve it faster, but there is no evidence that it’s more effective than regular creatine monohydrate. Our Creatine Powder is unflavored and mixes easily into 8 ounces of water or your choice of beverage.
When can I expect an effect?
In studies of people who took creatine, improvements in physical and mental energy were seen in 10-12 weeks. Everyone is unique, however, so the time it takes to notice benefits can vary from person to person. We suggest following the study duration to determine product efficacy.
When is the best time to take Creatine Powder? Should it be taken with food or on an empty stomach?
This product can be taken at any time of the day, with or without food, based on your preference. It can be mixed easily with 8 ounces of a smoothie, shake, juice, or water.
What does this product taste like? Are there any added sugars?
Creatine Powder is unflavored and does not contain added sugar.
Will this supplement interact with my medication?
There is no indication that the nutrients within this formula would negatively interact with prescription medications. However, always inform your physician of any supplements you are taking.
Has this product been tested for heavy metals, contaminants, and potency?
All our raw materials and finished products go through stringent testing to meet our high-quality standards. Testing is performed for heavy metals, microbes, dissolution, potency, and quantity of active ingredients. Only when finished products meet Life Extension’s specifications are they released for production. A finished product Certificate of Analysis (COA) can be provided upon request for all our products.
Are there any major allergens in this product?
Creatine Powder does not contain any of the 9 major allergens required on the label under the Food Allergy Safety, Treatment, Education, and Research (FASTER) Act. This means it is free of milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, sesame, and soybeans.
Is this product vegetarian?
Yes, Creatine Powder is vegetarian and does not contain any animal-derived ingredients.
Is this product gluten-free?
Yes, Creatine Powder is gluten-free.
Is this product non-GMO?
Yes, Creatine Powder and all its ingredients are Life Extension verified non-GMO.
Can children take this product?
This product was designed for adults over 18. Always consult with your child’s pediatrician before giving them any supplements.
The body produces creatine primarily in the liver and kidneys from the amino acids arginine and glycine, with help from S-adenosylmethionine. Creatine circulates through the bloodstream to help support energy for cells throughout the body, but healthy levels tend to decline as we age.
Lean muscle mass, exercise performance and recovery
Creatine is one of the best-studied nutrients for lean muscle mass, strength, and power. It is a staple of both professional and amateur athletes, and a must-have for almost any regular exercise routine.
Cellular energy production
Creatine helps cells produce their primary source of energy, ATP (adenosine triphosphate), which is essential for supporting an array of biological processes that keep you healthy. In the body, creatine helps recycle ATP to create energy that cells can use.
Creatine and women
Women have 70-80% lower internal creatine stores than men and may consume lower dietary amounts of creatine. And during times of hormone-related changes, creatine kinetics may be altered in the body. Creatine supplementation may help improve strength and exercise performance throughout these changes, in both pre- and postmenopausal women.
Creatine as you age
Numerous clinical trials have demonstrated creatine has positive effects on upper and lower body strength, physical performance, and body composition and supports muscular performance in older adults, especially when combined with resistance training, with best effects generally seen after 12 weeks.
Add this easy-mix, unflavored powder to eight ounces of water, a protein smoothie or your preferred beverage. Supplies 5 g of easily absorbed creatine monohydrate in every scoop.
Non-GMO |
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- KEEP OUT OF REACH OF CHILDREN
- DO NOT EXCEED RECOMMENDED DOSE
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
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