About Magnesium
Magnesium is an essential mineral that plays a crucial role in numerous physiological processes within the body.
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Muscle and Nerve Function: Magnesium is necessary for proper muscle contraction and relaxation, including the functioning of the heart muscle. It also supports nerve transmission and communication.
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Energy Production: Magnesium is involved in converting food into energy. It plays a key role in the production of adenosine triphosphate (ATP), the primary energy currency of cells.
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Bone Health: Magnesium contributes to bone health by regulating the balance of calcium and other minerals in bones. It supports bone density and strength.
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Heart Health: Magnesium helps maintain a healthy heart rhythm and supports blood vessel function. It may also help lower blood pressure and reduce the risk of cardiovascular diseases.
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Regulation of Blood Sugar: Magnesium is involved in insulin sensitivity and glucose metabolism, contributing to the regulation of blood sugar levels.
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Immune System Support: Magnesium plays a role in immune system function and inflammation regulation, potentially aiding the body's response to infections and diseases.
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Relaxation and Sleep: Magnesium has been associated with relaxation and improved sleep quality. It may help reduce stress and promote better sleep.
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Dietary Supplementation: Magnesium supplements are available to address deficiencies and support overall health. They are commonly used by individuals with inadequate dietary intake or specific health conditions.
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Overview
MagSoothe® Tart Raspberry Lemonade 60 Packets by Jigsaw Health is a fast-acting magnesium drink mix designed to support restful sleep, calm mood, stress response, relaxed muscle tone, athletic recovery, and cardiovascular wellness. Each single-serving packet provides 200 mg of magnesium as TRAACS® magnesium lysinate glycinate chelate, plus sodium and potassium from bicarbonate minerals.
This packet format offers the same core MagSoothe® magnesium support in convenient travel-friendly servings. It is especially useful for individuals looking for a magnesium glycinate powder for sleep, stress, muscle relaxation, and recovery without measuring scoops. Simply mix one packet with cold water for a tart raspberry lemonade magnesium drink.
Key Benefits
- Provides 200 mg of elemental magnesium per packet
- Uses TRAACS® magnesium lysinate glycinate chelate from Albion®
- Supports healthy, restful sleep
- Promotes relaxed muscle tone and muscle function
- Supports a balanced response to stress
- Promotes athletic recovery and daily relaxation
- Supports respiratory and cardiovascular health
- Includes bicarbonate cofactors to support absorption and effectiveness
- Formulated to be easy on the stomach
- Convenient single-serving packets for travel, work, or bedtime routines
Supplement Facts
Serving Size: 1 Packet (5.4 g)
Servings Per Container: 60
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 5 | |
| Magnesium (as TRAACS® Magnesium Lysinate Glycinate Chelate) | 200 mg | 48% |
| Sodium (as Sodium Bicarbonate) | 130 mg | 6% |
| Potassium (as Potassium Bicarbonate) | 180 mg | 4% |
Other Ingredients: Malic acid as bicarbonate reactor, organic raspberry lemonade flavor for tartness, silicon dioxide to reduce clumping, natural flavor for tartness, monk fruit extract for sweetness.
Allergens: None listed by the manufacturer.
Ingredient Breakdown
| Ingredient or Feature | Role in the Formula |
|---|---|
| TRAACS® Magnesium Lysinate Glycinate Chelate | Highly absorbable chelated magnesium form selected for relaxation, sleep, muscle function, and digestive comfort |
| Sodium Bicarbonate | Provides sodium and acts as a bicarbonate cofactor in the drink mix |
| Potassium Bicarbonate | Provides potassium to support electrolyte balance, muscle function, and hydration support |
| Malic Acid | Works with bicarbonates in the formula and contributes to the tart flavor profile |
| Monk Fruit Extract | Provides sweetness without sugar |
| Single-Serving Packet Format | Pre-measured packet for easy use at home, work, travel, or before bed |
How It Works
Magnesium is an essential mineral involved in muscle relaxation, nerve signaling, stress response, energy production, cardiovascular function, and sleep-related relaxation pathways. MagSoothe® provides 200 mg of magnesium per serving in a chelated form designed for absorption and stomach comfort.
The formula uses TRAACS® magnesium lysinate glycinate chelate, a form of magnesium bound to amino acids. Magnesium glycinate is commonly preferred for calming routines because it is gentle and often chosen for sleep, stress, and relaxed muscle support.
MagSoothe® also includes sodium bicarbonate and potassium bicarbonate. These bicarbonate cofactors help support the formula’s drink mix profile while adding light electrolyte support. This makes the product useful not only for evening relaxation, but also after exercise, during periods of stress, or when muscles feel tight.
The packet format makes dosing simple. Each packet is pre-measured, so there is no need to use a scoop. This is especially convenient for travel, gym bags, work, or keeping a consistent bedtime magnesium routine.
Suggested Use
As a magnesium supplement, mix 1 packet in 4 fl oz of cold water or to taste and stir for 5 seconds once daily. Or use as directed by your healthcare professional.
FAQ
What does MagSoothe® Tart Raspberry Lemonade support?
It supports restful sleep, relaxed muscle tone, stress response, athletic recovery, cardiovascular health, digestion, and overall magnesium status.
How much magnesium is in each packet?
Each packet provides 200 mg of magnesium as TRAACS® magnesium lysinate glycinate chelate.
What is the difference between MagSoothe® powder and MagSoothe® packets?
The core formula is the same style of magnesium drink mix, but the packets are pre-measured single servings, making them more convenient for travel and daily use without a scoop.
Is this a magnesium glycinate formula?
Yes. It uses magnesium lysinate glycinate chelate, a chelated magnesium form that includes glycinate.
When is the best time to take MagSoothe®?
It can be taken once daily. Many people prefer magnesium glycinate formulas in the evening for relaxation and sleep support, but it may also be used at another time as directed by a healthcare professional.
Is MagSoothe® sweetened with sugar?
No. This formula is sweetened with monk fruit extract.
Who should consult a healthcare professional before using magnesium?
Anyone with kidney disease, a medical condition, or anyone taking medication should consult a healthcare professional before using magnesium supplements.
Storage
Store in a cool, dry place. Keep out of reach of children. Do not use if the tamper-evident seal is broken.
Overview
MagSoothe® 326 g powder by Jigsaw Health is a fast-acting magnesium powder designed to support restful sleep, calm mood, stress response, muscle relaxation, athletic recovery, cardiovascular health, and overall magnesium status. Each 1-scoop serving provides 200 mg of magnesium as TRAACS® magnesium lysinate glycinate chelate, along with sodium and potassium from bicarbonate minerals.
This powder is especially useful for individuals who prefer a magnesium glycinate powder for sleep, stress, and muscle relaxation instead of tablets or capsules. MagSoothe® mixes quickly in cold water and is sweetened with monk fruit extract, making it a convenient evening or daily magnesium drink for relaxation and recovery support.
Key Benefits
- Provides 200 mg of magnesium per serving
- Uses TRAACS® magnesium lysinate glycinate chelate
- Supports healthy, restful sleep
- Promotes relaxed muscle tone and muscle function
- Supports a balanced response to stress
- Promotes athletic recovery and daily relaxation
- Supports respiratory and cardiovascular health
- Supports healthy blood pressure and blood sugar levels already within normal range
- Supports regularity and healthy digestion
- Vegan, soy-free, gluten-free, dairy-free, nut-free, and non-GMO
Supplement Facts
Serving Size: 1 Scoop (5.4 g)
Servings Per Container: 60
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 5 | |
| Magnesium (as TRAACS® Magnesium Lysinate Glycinate Chelate) | 200 mg | 48% |
| Sodium (as Sodium Bicarbonate) | 130 mg | 6% |
| Potassium (as Potassium Bicarbonate) | 180 mg | 4% |
Other Ingredients: Malic acid as bicarbonate reactor, organic raspberry lemonade flavor for tartness, silicon dioxide to reduce clumping, natural flavor for tartness, monk fruit extract for sweetness.
Ingredient Breakdown
| Ingredient or Feature | Role in the Formula |
|---|---|
| TRAACS® Magnesium Lysinate Glycinate Chelate | Chelated magnesium form selected for comfort, absorption, relaxation, sleep, and muscle support |
| Sodium Bicarbonate | Provides sodium and helps create the bicarbonate-based drink reaction |
| Potassium Bicarbonate | Provides potassium to support electrolyte balance, muscle function, and hydration support |
| Malic Acid | Works with bicarbonates in the powder and contributes to the tart flavor profile |
| Monk Fruit Extract | Provides sweetness without using sugar |
| Powder Format | Mixes quickly in water for a convenient calming magnesium drink |
How It Works
Magnesium plays an important role in muscle relaxation, nerve signaling, energy production, stress response, cardiovascular function, and sleep-related relaxation pathways. MagSoothe® provides 200 mg of magnesium per serving in a gentle chelated form that is designed to be easy on the stomach.
The formula uses TRAACS® magnesium lysinate glycinate chelate, a chelated magnesium form that combines magnesium with amino acids. Magnesium glycinate is commonly chosen for evening and calming routines because it is known as one of the more gentle and relaxation-focused magnesium forms.
MagSoothe® also includes sodium and potassium bicarbonate, giving the formula light electrolyte support while helping create a pleasant drink experience. The powder format makes it easy to adjust into a daily routine, especially before bed or after physical activity.
Because it is sweetened with monk fruit extract and formulated without stevia as the primary sweetener, MagSoothe® is a strong choice for those looking for a raspberry lemonade magnesium powder for sleep, stress, muscle relaxation, and recovery.
Suggested Use
As a magnesium supplement, mix 1 scoop in 4 fl oz of cold water or to taste and stir for 5 seconds once daily. Or use as directed by your healthcare professional.
FAQ
What does MagSoothe® support?
MagSoothe® supports restful sleep, relaxed muscle tone, stress response, athletic recovery, healthy digestion, cardiovascular health, and overall magnesium status.
How much magnesium is in each serving?
Each scoop provides 200 mg of magnesium.
What form of magnesium does MagSoothe® use?
It uses TRAACS® magnesium lysinate glycinate chelate, a chelated form of magnesium selected for absorption and digestive comfort.
Is MagSoothe® the same as MagSRT®?
No. MagSoothe® is a fast-acting magnesium powder, while MagSRT® is a sustained-release magnesium tablet. MagSoothe® is better suited for those who prefer a drink mix and calming magnesium support.
When is the best time to take MagSoothe®?
It can be taken once daily. Many people prefer using calming magnesium formulas in the evening, but it can also be used at another time as directed by a healthcare professional.
Is this product sweetened with stevia?
No. MagSoothe® is sweetened with monk fruit extract.
Who should consult a healthcare professional before using magnesium?
Anyone with kidney disease or a medical condition, or anyone taking medication, should consult a healthcare professional before using magnesium supplements.
Storage
Store in a cool, dry place. Keep out of reach of children.
Overview
MagSRT® B-Free 240 tablets by Jigsaw Health is a sustained-release magnesium formula designed to support healthy magnesium levels, relaxed muscle tone, steady energy production, restful sleep, stress response, cardiovascular function, digestion, and bone health. Each 4-tablet serving provides 500 mg of magnesium as dimagnesium malate plus 1,436 mg of malic acid, without added B vitamins.
This B-Free version is ideal for individuals who want the benefits of time-release magnesium malate but prefer a formula without vitamin B6, folate, or vitamin B12. MagSRT® B-Free uses Jigsaw Health’s Sustained Release Technology to release magnesium gradually, supporting absorption and helping reduce the digestive discomfort often associated with high-dose magnesium supplements.
Key Benefits
- Provides 500 mg of elemental magnesium per serving
- Uses dimagnesium malate, a highly absorbable magnesium form
- B-Free formula without added B6, folate, or B12
- Supports healthy relaxed muscle tone and function
- Promotes steady energy production and daily vitality
- Supports restful sleep and a balanced stress response
- Supports respiratory and cardiovascular health
- Promotes athletic recovery and healthy muscle function
- Supports regularity and healthy digestion
- Supports overall bone health and healthy calcium utilization
Supplement Facts
Serving Size: 4 Tablets
Servings Per Container: 60
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Magnesium (as Dimagnesium Malate) | 500 mg | 119% |
| Malic Acid (as Dimagnesium Malate) | 1,436 mg | Daily Value not established |
Other Ingredients: Microcrystalline cellulose and hydroxypropyl cellulose, L-leucine, croscarmellose sodium, silicon dioxide, clear coating (hydroxypropylmethylcellulose and sunflower oil), and micro wax.
Allergens: None listed by the manufacturer.
Ingredient Breakdown
| Ingredient or Feature | Role in the Formula |
|---|---|
| Magnesium as Dimagnesium Malate | Supports muscle relaxation, nerve function, cardiovascular health, sleep quality, stress response, and daily magnesium status |
| Malic Acid | Part of the dimagnesium malate complex and involved in cellular energy pathways |
| Sustained Release Technology | Designed to release magnesium gradually over several hours for improved tolerability and steady support |
| B-Free Formula | Provides magnesium support without added B vitamins for individuals who prefer or require a B-free option |
How It Works
Magnesium is an essential mineral involved in hundreds of processes throughout the body. It supports muscle relaxation, nerve signaling, energy metabolism, heart function, stress response, sleep quality, glucose metabolism, and healthy digestion. MagSRT® B-Free provides a high-potency 500 mg serving of magnesium in a sustained-release format.
The magnesium is supplied as dimagnesium malate, a form that combines magnesium with malic acid. Malic acid is naturally involved in cellular energy production, making this form especially relevant for individuals seeking support for steady energy, muscle function, and daily vitality.
The main advantage of MagSRT® B-Free is its Sustained Release Technology. Instead of delivering the full magnesium amount at once, the tablets are designed to release magnesium gradually. This may help support absorption and reduce the digestive discomfort or laxative effect that can occur with some standard high-dose magnesium formulas.
Because this version is B-Free, it does not include added vitamin B6, folate, or vitamin B12. This makes it a better match for users who already take a separate B-complex, are sensitive to B vitamins, or simply want a focused sustained-release magnesium malate supplement without B vitamins.
Suggested Use
As a magnesium supplement, take 4 tablets per day with food. Divide doses if desired, or use as directed by your healthcare professional.
FAQ
What does MagSRT® B-Free support?
It supports healthy relaxed muscle tone, steady energy production, restful sleep, cardiovascular function, stress response, athletic recovery, regularity, digestion, hormonal balance, and bone health.
How much magnesium is in each serving?
Each 4-tablet serving provides 500 mg of magnesium as dimagnesium malate.
What does B-Free mean?
B-Free means this version does not contain added B-vitamin cofactors such as vitamin B6, folate, or vitamin B12.
What is the difference between MagSRT® and MagSRT® B-Free?
MagSRT® includes active B-vitamin cofactors. MagSRT® B-Free provides the same core sustained-release magnesium malate support without added B vitamins.
What does SRT mean?
SRT stands for Sustained Release Technology. It is designed to release magnesium gradually over several hours instead of all at once.
Should this product be taken with food?
Yes. The suggested use is 4 tablets per day with food. Doses may be divided if desired.
Who should consult a healthcare professional before using magnesium?
Anyone currently being treated for kidney disease should consult a healthcare professional before taking magnesium, as magnesium toxicity can occur in those with kidney disease.
Storage
Store in a cool, dry place. Keep out of reach of children. Do not use if the tamper-evident seal is broken.
Overview
MagSRT® 240 tablets by Jigsaw Health is a sustained-release magnesium formula designed to support healthy magnesium levels, muscle relaxation, energy production, restful sleep, stress response, cardiovascular function, and overall wellness. Each 4-tablet serving provides 500 mg of magnesium as dimagnesium malate, along with active B-vitamin cofactors: vitamin B6 as pyridoxal-5-phosphate, folate as Quatrefolic® 5-MTHF, and vitamin B12 as MecobalActive® methylcobalamin.
MagSRT® uses Jigsaw Health’s Sustained Release Technology to slowly release magnesium over several hours, helping support absorption while reducing the digestive discomfort commonly associated with high-dose magnesium supplements. It is a strong option for those looking for a time-release magnesium malate supplement with active B vitamins for daily energy, sleep, muscle, and stress support.
Key Benefits
- Provides 500 mg of elemental magnesium per serving
- Uses dimagnesium malate, a highly absorbable magnesium form
- Designed with sustained-release technology for gradual magnesium delivery
- Supports healthy relaxed muscle tone and muscle function
- Promotes steady energy production and daily vitality
- Supports restful sleep and a balanced stress response
- Supports cardiovascular, respiratory, and nervous system function
- Includes active B-vitamin cofactors B6, folate, and B12
- Supports athletic recovery and healthy magnesium status
- Vegan, soy-free, gluten-free, dairy-free, nut-free, and non-GMO
Supplement Facts
Serving Size: 4 Tablets
Servings Per Container: 60
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 5 mg | 294% |
| Folate (as Quatrefolic® 5-Methyl Tetrahydrofolic Acid Glucosamine Salt) | 200 mcg DFE | 50% |
| Vitamin B12 (as MecobalActive® Methylcobalamin) | 6 mcg | 250% |
| Magnesium (as Dimagnesium Malate) | 500 mg | 119% |
| Malic Acid (as Dimagnesium Malate) | 1,436 mg | Daily Value not established |
Other Ingredients: Microcrystalline cellulose, hydroxypropyl cellulose, croscarmellose sodium and hydroxypropyl methylcellulose (plant-based insoluble fibers used to achieve Sustained Release Technology), L-leucine, silicon dioxide, clear coating (hydroxypropyl methylcellulose and sunflower oil), and micro wax.
Ingredient Breakdown
| Ingredient or Feature | Role in the Formula |
|---|---|
| Dimagnesium Malate | Highly absorbable magnesium form used to support muscles, nerves, energy production, relaxation, and daily magnesium status |
| Malic Acid | Part of the dimagnesium malate complex and involved in cellular energy pathways |
| Vitamin B6 as P5P | Active vitamin B6 form that works with magnesium in many enzymatic and nervous system pathways |
| Folate as Quatrefolic® 5-MTHF | Active folate form that supports methylation and complements B6 and B12 in cellular metabolism |
| Vitamin B12 as Methylcobalamin | Active B12 form that supports methylation, energy metabolism, and nervous system function |
| Sustained Release Technology | Designed to release magnesium gradually over several hours for better tolerability and steady support |
How It Works
Magnesium is involved in hundreds of biochemical processes, including energy production, muscle contraction and relaxation, nerve signaling, heart rhythm, glucose metabolism, and stress-response pathways. MagSRT® delivers 500 mg of elemental magnesium per serving, making it a high-potency option for individuals looking to replenish or maintain healthy magnesium status.
The magnesium in MagSRT® is supplied as dimagnesium malate, a form that combines magnesium with malic acid. Malic acid is naturally involved in cellular energy pathways, which makes this form especially relevant for those seeking support for steady energy, muscle function, and daily vitality.
The key feature of MagSRT® is its Sustained Release Technology. Instead of releasing the full magnesium dose at once, the tablet is designed to release magnesium gradually over several hours. This helps support absorption and may reduce the laxative effect or digestive discomfort that some people experience with regular high-dose magnesium supplements.
MagSRT® also includes active B-vitamin cofactors: P5P vitamin B6, Quatrefolic® 5-MTHF folate, and methylcobalamin B12. These active forms support methylation, nervous system function, energy metabolism, and the broader role magnesium plays in the body. This makes MagSRT® more complete than a simple magnesium-only formula.
Suggested Use
As a nutritional supplement, take 4 tablets per day with food. Divide doses if desired, or use as directed by your healthcare professional.
FAQ
What does MagSRT® support?
MagSRT® supports healthy magnesium status, relaxed muscle tone, restful sleep, steady energy production, stress response, cardiovascular health, nervous system function, and athletic recovery.
How much magnesium is in each serving?
Each 4-tablet serving provides 500 mg of elemental magnesium as dimagnesium malate.
What does SRT mean?
SRT stands for Sustained Release Technology. It is designed to release magnesium gradually over several hours instead of all at once.
Why does MagSRT® include B vitamins?
MagSRT® includes active forms of vitamin B6, folate, and vitamin B12 to support magnesium function, methylation, nervous system health, and energy metabolism.
What is the difference between MagSRT® and MagSRT® B-Free?
MagSRT® contains active B-vitamin cofactors. MagSRT® B-Free is the version without added B vitamins.
Should MagSRT® be taken with food?
Yes. The suggested use is 4 tablets per day with food. Doses may be divided if desired.
Who should consult a healthcare practitioner before using magnesium?
Anyone currently being treated for kidney disease should consult a healthcare professional before taking magnesium, as magnesium toxicity can occur in those with kidney disease.
Storage
Store in a cool, dry place. Keep out of reach of children. Do not use if the tamper-evident seal is broken.
Overview
Qualia Magnesium+ is a comprehensive magnesium support formula designed to provide highly bioavailable magnesium in multiple complementary forms for broad daily wellness support. This formula delivers 350 mg of magnesium per serving from 10 different forms, combined with Aquamin® Mg concentrated seawater minerals, a trace mineral complex, and boron for added mineral synergy.
By using multiple forms of magnesium rather than a single source, Qualia Magnesium+ is designed to support a wider range of functions related to relaxation, sleep quality, muscle function, cardiovascular health, metabolic balance, cognitive support, and healthy aging.
Key Benefits
- Provides 350 mg of magnesium per serving from 10 complementary forms
- Supports relaxation, calm mood, and healthy sleep quality
- Promotes muscle function, exercise recovery, and hydration balance
- Supports heart, brain, bone, and metabolic health
- Includes 70+ minerals and trace minerals for added mineral support
- Features boron for additional bone and mineral metabolism support
Supplement Facts
Serving Size: 2 Vegetarian Capsules
Servings Per Container: 28
| Ingredient | mg | % Daily Value |
|---|---|---|
| Magnesium [as magnesium oxide, magnesium aspartate, magnesium hydroxide (from Aquamin®), magnesium citrate, magnesium taurate, magnesium glycinate chelate, magnesium creatine chelate, trace mineral complex, magnesium gluconate, and magnesium acetyl taurate] | 350 mg | 83% |
| Aquamin® Mg concentrated seawater minerals | 200 mg | Daily Value not established |
| Trace mineral complex | 50 mg | Daily Value not established |
| Boron (as boron glycinate) | 1 mg | Daily Value not established |
Other Ingredients: Hypromellose (capsule), leucine, silica, rice flour.
How It Works
Qualia Magnesium+ uses a multi-form magnesium strategy to provide broad support across different body systems. Different magnesium forms can vary in absorption characteristics and may be chosen for different functional roles, so this formula combines 10 complementary forms to provide more comprehensive support than a single-source magnesium product.
Forms such as magnesium glycinate chelate, magnesium taurate, magnesium citrate, magnesium acetyl taurate, magnesium creatine chelate, and others are combined with Aquamin® Mg and a trace mineral complex to support mineral retention, electrolyte balance, neuromuscular function, relaxation, cardiovascular support, and healthy metabolism. Boron is included to complement mineral utilization and support bone-related functions.
Suggested Use
Take 2 vegetarian capsules daily, preferably with food, or as directed by your healthcare practitioner.
FAQ
How much magnesium does each serving provide?
Each serving provides 350 mg of magnesium from 10 different forms.
How many capsules are in one serving?
One serving is 2 vegetarian capsules.
How many servings are in each bottle?
Each bottle provides 28 servings, with 56 capsules total.
What does this formula support?
It is designed to support relaxation, sleep quality, muscle function, heart health, brain function, bone health, metabolism, and healthy aging.
Does this formula contain only one form of magnesium?
No. It provides magnesium from 10 complementary forms, along with Aquamin® Mg concentrated seawater minerals and a trace mineral complex.
Storage
Store in a cool, dry place, tightly closed and away from direct heat, moisture, and direct sunlight.
Metabolic Maintenance® Magnesium Citrate 120 capsules Allergy Research Group
$55.00
Overview
Magnesium Citrate by Metabolic Maintenance provides magnesium in a highly bioavailable citrate form to support cellular energy production, muscle relaxation, and nervous system function.
Magnesium plays a vital role in hundreds of enzymatic reactions in the body and contributes to metabolic balance, cardiovascular health, and digestive function.
Key Benefits
- Provides 150 mg of magnesium per capsule
- Supports cellular energy production
- Promotes healthy muscle relaxation
- Supports normal nerve function
- Helps maintain healthy bowel motility
How It Works
Magnesium is an essential mineral involved in over 300 enzymatic reactions, including those responsible for ATP production, protein synthesis, and neuromuscular signaling.
The citrate form enhances magnesium absorption and solubility while providing gentle support for normal digestive motility.
Adequate magnesium intake helps support cardiovascular health, muscle function, and balanced nervous system activity.
Supplement Facts
| Supplement Facts | ||
|---|---|---|
| Serving Size: 1 Capsule | ||
| Servings Per Container: 120 | ||
| Amount Per Serving | Amount | % Daily Value |
| Magnesium (as Magnesium Citrate) | 150 mg | 36% |
Other Ingredients: Microcrystalline cellulose, hydroxypropyl methylcellulose, magnesium stearate.
Suggested Use
Take one capsule daily, or as directed by a healthcare professional.
Product Information
- Form: capsule
- Serving Size: 1 capsule
- Servings Per Bottle: 120
- Highly bioavailable citrate form
Caution
If you are pregnant or lactating, have any health condition, or are taking any medication, consult your healthcare practitioner before use.
Store in a cool, dry place, tightly capped, away from light. Keep out of reach of children. Use only if safety seal is intact.
Overview
Magnesium Complex features a blend of three highly absorbable magnesium chelates designed to support cardiovascular health, muscle function, cellular energy production, and healthy cognition. This formula provides 225 mg of magnesium per 3-capsule serving in a well-tolerated, vegan format.
By combining multiple forms of magnesium, this complex delivers broad support for metabolic function, muscle relaxation, and a balanced mood.
Key Benefits
- 225 mg magnesium per 3 capsules
- Blend of three highly absorbable chelated forms
- Supports healthy heart function
- Promotes muscle relaxation and recovery
- Supports cognitive function and positive mood
- Gentler on digestion than some other magnesium forms
- Non-GMO and Certified Vegan
- Third-party tested for quality
How It Works
This formula provides magnesium from:
- Magnesium bisglycinate chelate (34%)
- Magnesium lysinate glycinate chelate (33%)
- Magnesium malate (33%)
Magnesium is involved in hundreds of enzymatic reactions in the body, supporting muscle contraction and relaxation, nerve transmission, cardiovascular rhythm, and energy metabolism. The chelated forms used in this complex are designed for enhanced absorption and improved gastrointestinal tolerance.
Who Is This For
- Individuals seeking cardiovascular and muscle support
- Those looking to support mood and cognitive health
- People sensitive to harsher magnesium forms
- Adults looking for a comprehensive magnesium blend
Supplement Facts
| Supplement Facts | ||
|---|---|---|
| Serving Size: 3 Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | Amount | % Daily Value |
| Calories | 5 | - |
| Total Carbohydrate | <1 g | <1% |
| Iron (naturally occurring) | 1.9 mg | 11% |
| Magnesium (as magnesium bisglycinate chelate, magnesium lysinate glycinate chelate, and magnesium malate) | 225 mg | 54% |
Other Ingredients: Capsule (hypromellose, water), microcrystalline cellulose, citric acid, magnesium stearate, silica.
Suggested Use
Take three capsules daily with food, or as directed by your healthcare professional or pharmacist.
Product Facts
- Form: capsules
- Serving Size: 3 capsules
- Servings Per Bottle: 30
- 225 mg magnesium per serving
- Vegan and non-GMO
- Third-party tested
Highlights
- Triple magnesium chelate blend
- Supports cardiovascular and muscular health
- Promotes relaxation and metabolic function
- Designed for enhanced absorption
- Gentle and well-tolerated formula
FAQ
Why does this formula use three forms of magnesium?
Combining multiple chelated forms helps support absorption and provides comprehensive support for muscle, cardiovascular, and metabolic function.
Is this product likely to cause digestive discomfort?
The chelated forms used are generally better tolerated than some other forms of magnesium and are less likely to cause digestive upset when taken as directed.
Is this product vegan?
Yes. This formula is Certified Vegan and non-GMO.
Can I take fewer than three capsules?
The full serving provides 225 mg of magnesium. If adjusting the dose, consult your healthcare professional for personalized guidance.
Caution
Consult your healthcare professional before use if pregnant, nursing, taking medication, or have a medical condition. Store in a cool, dry place. Keep out of reach of children.
H₂ Absorb™ – Effervescent Molecular Hydrogen Tablets
H₂ Absorb™ delivers molecular hydrogen — the smallest and most selective antioxidant — in an easy-to-use effervescent tablet. Molecular hydrogen targets the most toxic free radicals, particularly hydroxyl radicals, without interfering with other beneficial antioxidants or therapies. With superior penetration, including the ability to cross the blood-brain barrier, H₂ Absorb™ supports healthy oxidative balance, mitochondrial function, and glutathione production.
Key Benefits
- Targets toxic hydroxyl free radicals selectively, neutralizing them into water.
- Supports balanced oxidative stress and cellular protection.
- Promotes healthy mitochondrial energy production (ATP).
- Crosses cell membranes and the blood-brain barrier for full-body benefits.
- Encourages healthy glutathione levels via positive gene transcription effects.
- Tasteless, colorless, and odorless when dissolved in water.
- Vegan, non-GMO, gluten-free.
Supplement Facts
Serving Size: 1 Tablet
Servings Per Container: 30
| Amount Per Serving | mg | % Daily Value |
|---|---|---|
| Magnesium | 80 | 19% |
| RN Ionic Hydrogen Matrix | 520 | ** |
Other Ingredients: Dextrose, malic acid, tartaric acid, adipic acid.
Suggested Use
As a dietary supplement, place one tablet in approximately 8 oz (240 mL) of non-carbonated water. Wait for the tablet to dissolve fully, then drink immediately. Repeat twice daily or as directed by your healthcare professional. May be taken with or without food. Do not swallow the tablet directly.
FAQ
No, a sealed container is not required. The tablets can be dissolved in any regular cup of water. No. Hydrogen gas dissolves into water but does not bond with water molecules. It cannot form hydrogen peroxide (H₂O₂). A covalent bond holds two hydrogen atoms together, forming diatomic molecular hydrogen (H₂). The tablets release dissolved hydrogen gas into water. It does not alter water pH, taste, or structure. Yes, it is gluten-free. The maltose used does not come from gluten sources. The dextrose is derived from corn starch.Do I need a sealed container to dissolve the tablets?
Does adding hydrogen to water make hydrogen peroxide?
What holds the hydrogen atoms together?
Is the hydrogen produced similar to water ionizers?
Is H₂ Absorb™ gluten-free?
Where is the dextrose derived from?
Caution
- Do not exceed the recommended dose.
- Pregnant or nursing individuals should consult their healthcare professional before use.
- Keep out of reach of children and pets.
- Store in a cool, dry place. Do not use if safety seal is damaged or missing.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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