About Magnesium
Magnesium is an essential mineral that plays a crucial role in numerous physiological processes within the body.
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Muscle and Nerve Function: Magnesium is necessary for proper muscle contraction and relaxation, including the functioning of the heart muscle. It also supports nerve transmission and communication.
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Energy Production: Magnesium is involved in converting food into energy. It plays a key role in the production of adenosine triphosphate (ATP), the primary energy currency of cells.
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Bone Health: Magnesium contributes to bone health by regulating the balance of calcium and other minerals in bones. It supports bone density and strength.
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Heart Health: Magnesium helps maintain a healthy heart rhythm and supports blood vessel function. It may also help lower blood pressure and reduce the risk of cardiovascular diseases.
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Regulation of Blood Sugar: Magnesium is involved in insulin sensitivity and glucose metabolism, contributing to the regulation of blood sugar levels.
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Immune System Support: Magnesium plays a role in immune system function and inflammation regulation, potentially aiding the body's response to infections and diseases.
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Relaxation and Sleep: Magnesium has been associated with relaxation and improved sleep quality. It may help reduce stress and promote better sleep.
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Dietary Supplementation: Magnesium supplements are available to address deficiencies and support overall health. They are commonly used by individuals with inadequate dietary intake or specific health conditions.
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Jarrow Formulas® MagMind® Quick Stress Relief* helps reduce occasional stress in as little as one hour.* GABA, known as the “brain’s calming agent”, helps promote relaxation, while Magtein®, a highly absorbable form of magnesium, helps support a positive mood.* Magnesium is important to the body’s cellular energy production and stress response.
- Promotes calmness during occasions of stress in as little as one hour with GABA*
- Formulated with Magnesium L-Threonate That Has Been Shown to Readily Cross the Blood-Brain Barrier and Support Brain Health, Memory and Function In Healthy Adults*
- 1 g of Magtein® Per Serving
- Magtein® is a form of magnesium shown to effectively enter the brain in preclinical studies.* It has been shown to support aspects of cognition such as increased alertness and supports a positive mood.*
- Vegan, Non-GMO, Gluten Free
Suggested use
Adults take 2 capsules once a day or as directed by your qualified healthcare professional.
WARNING: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use. Do not exceed suggested use.
KEEP OUT OF THE REACH OF CHILDREN.
STORE IN A COOL, DRY PLACE.
Jarrow Formulas® MagMind® Productivity supports improved focus and attention so you can feel productive even on your toughest days. Combining clinically studied enXtra®, which starts working within 1 hour and sustains mental stamina for up to 5 hours, and clinically studied Magtein® to improve next-day productivity.
- Formulated with Magnesium L-Threonate That Has Been Shown to Readily Cross the Blood-Brain Barrier and Support Brain Health, Memory and Function In Healthy Adults*
- 1 g of Magtein® Per Serving
- Magtein® is a form of magnesium shown to effectively enter the brain in preclinical studies.* It has been shown to support aspects of cognition such as increased alertness and supports a positive mood.*
- Includes 300 mg of enXtra, a caffeine-free energy dietary ingredient that supports mental energy.*
- Vegan and Non-GMO
Suggested use
Adults take two capsules once a day or as directed by your qualified healthcare professional.
WARNING: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use. Do not exceed suggested use.
KEEP OUT OF THE REACH OF CHILDREN.
STORE IN A COOL, DRY PLACE.
| Supplement facts | ||
| Serving Size: 2 Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %DV | |
| Magnesium (from 1,000 mg Magnesium L-Threonate) |
72 mg | 17% |
| Galanga Extract (Alpinia galanga) (Rhizome) | 300 mg | † |
| †Daily Value (DV) not established. | ||
Other ingredients
Capsule (hydroxypropylmethylcellulose), microcrystalline cellulose, magnesium stearate (vegetable source) and silicon dioxide.
No major allergens.
Magnesium Glycinate – Liquid Magnesium with ConcenTrace® Trace Minerals
Sleep • Relaxation • Digestion • Muscle Support
Magnesium Glycinate by Trace Minerals Research is a gentle, highly bioavailable liquid form of magnesium that supports calm muscles, restful sleep, and healthy digestion. Magnesium glycinate is known for its soothing properties and is ideal for those with sensitive stomachs or difficulty swallowing tablets. Enhanced with ConcenTrace® Trace Minerals for optimal absorption and mineral balance.
Key Benefits
- Promotes calmness and supports quality sleep and natural REM cycles
- Relaxes muscles and reduces cramps or tension
- Supports healthy digestion and gut motility
- Helps maintain normal nerve and heart function
- Gentle on the stomach and easy to absorb
What Makes It Unique
- Contains magnesium glycinate – a form known for superior absorption and gentle action
- Liquid format ideal for those who dislike or cannot swallow capsules
- Fortified with ConcenTrace® Trace Minerals for full-spectrum support
- Free from artificial colors, flavors, and preservatives
Supplement Facts
| Serving Size | 8 mL (½ tbsp = ¼ capful) |
|---|---|
| Servings Per Container | About 30 |
| Calories | 5 (0%) |
| Total Carbohydrates | 1 g (1%) |
| Magnesium (as Magnesium Glycinate) | 120 mg (29%) |
| ConcenTrace® Trace Minerals | 10 mg ** |
** Daily Value not established.
Other Ingredients: Purified water, vegetable glycerin, citric acid, steviol glycosides, potassium benzoate and potassium sorbate (for freshness), natural lemon-lime flavor.
Suggested Use
Shake well before use. Take 8 mL (½ tbsp) daily alone or mixed into water or another beverage. Because of magnesium’s natural calming effect, take it 30–60 minutes before bedtime to support relaxation and sleep.
Note: Excess magnesium intake may cause a mild laxative effect — reduce the serving if necessary.
Allergens
No known allergens. Non-GMO • Gluten-Free • Vegan.
Frequently Asked Questions
Magnesium Glycinate promotes relaxation and supports healthy sleep patterns. It does not induce unnatural drowsiness but helps the body naturally prepare for sleep. This form is gentler than other types of magnesium. If you experience digestive discomfort, reduce the dose slightly. Liquid Magnesium Glycinate is rapidly absorbed and ideal for those who need quick mineral support or prefer not to swallow pills. Yes, when taken as directed. Individuals with kidney issues should consult their healthcare provider before use. Consult a pediatrician for appropriate dosing and suitability before use in children. Magnesium glycinate offers excellent bioavailability and gentle action on the digestive system while supporting calmness, muscle function, and sleep quality.Will this product make me drowsy?
Does magnesium glycinate cause a laxative effect?
What are the advantages of the liquid form?
Is it safe for daily use?
Can children take liquid magnesium glycinate?
Why choose magnesium glycinate?
Storage & Quality
Store at room temperature and away from direct sunlight. Manufactured by Trace Minerals Research in a cGMP-certified facility and third-party tested for purity and potency.
Mega-Mag 400 mg – Liquid Ionic Magnesium with ConcenTrace® Trace Minerals
Energy • Nerve Support • Calm Mood • Muscle Function
Mega-Mag by Trace Minerals Research is a highly concentrated liquid magnesium supplement providing magnesium in its most bioavailable ionic form — the form that the body naturally recognizes and absorbs. Each serving delivers a potent 400 mg of magnesium, supported by a full spectrum of trace minerals from the ConcenTrace® complex to help restore mineral balance, energy, and vitality.
Key Benefits
- Promotes energy, vitality, and balanced mood
- Supports muscle relaxation and nerve function
- Participates in over 300 enzymatic reactions in the body
- Supports cardiovascular and bone health
- Encourages restful sleep and calmness
What Makes It Unique
- Sourced from Utah’s Inland Sea – rich in natural ionic minerals
- Provides 400 mg of magnesium in each serving
- Enhanced with a full spectrum of trace minerals for better absorption
- Highly concentrated liquid – easy to mix with water or juice
- No artificial flavors, colors, or preservatives
Supplement Facts
| Serving Size | 4 mL (0.8 tsp; about 80 drops) |
|---|---|
| Servings Per Container | About 30 |
| Magnesium | 400 mg (95%) |
| Chloride | 1100 mg (48%) |
| Sodium | 5 mg (<1%) |
| Potassium | 5 mg (<1%) |
| ConcenTrace® Trace Minerals | 4.96 g ** |
| Sulfate | 70 mg ** |
| Boron | 1.5 mg ** |
** Daily Value not established.
Other Ingredients: Concentrated seawater from Utah’s Inland Sea.
Suggested Use
Take up to 4 mL (0.8 tsp; 80 drops) daily. Mix into your preferred beverage at mealtimes and spread throughout the day.
Note: High intake of magnesium may cause a mild laxative effect. If this occurs, reduce the serving size. Do not refrigerate. Keep out of reach of children.
Allergens
No known allergens. Non-GMO • Gluten-Free • Vegan.
Frequently Asked Questions
Mega-Mag contains naturally occurring ionic magnesium chloride sourced from Utah’s Inland Sea. Mix Mega-Mag with juice, smoothie, or flavored water — or add to a small amount of water and take as a quick shot. You can, but it’s often better to divide the serving throughout the day, taken with food, to enhance absorption and minimize any laxative effect. Ideal for individuals with active lifestyles, muscle tension, or low magnesium intake. Supports energy, relaxation, and electrolyte balance. Yes, when taken as directed. Consult your healthcare provider if you have kidney issues or concerns about magnesium intake. Consult a pediatrician before giving to children, as dosage needs vary by age. The liquid ionic form allows faster absorption and better utilization by the body compared to tablets or capsules.What type of magnesium is in Mega-Mag?
How can I mask the strong mineral taste?
Should I take the full serving at once?
Who might benefit from Mega-Mag?
Is Mega-Mag safe?
Can children take Mega-Mag?
Why choose liquid magnesium over capsules?
Storage & Quality
Store at room temperature and away from direct sunlight. Manufactured by Trace Minerals Research in a cGMP-certified facility and third-party tested for purity and potency.
Extend-Release Magnesium 60 capsules from Life Extension combine magnesium oxide for extended release with magnesium citrate for immediate absorption. The formula is designed to provide more consistent magnesium supplementation and support cardiovascular and bone health.
Each package contains 60 capsules. This vegetarian formula is gluten free and non-GMO.
Key Benefits
- Supports supplementation of magnesium-deficient diets
- Supports cardiovascular health and bone health
- Combines extended-release magnesium oxide with rapidly absorbed magnesium citrate
- Provides magnesium for more than 300 essential biochemical reactions
Ingredient Breakdown
| Ingredient or Feature | Role in the Formula |
|---|---|
| Magnesium oxide | Provides an extended-release form of magnesium. |
| Magnesium citrate | Provides a form intended for immediate absorption. |
| ZümXR® | Proprietary formula feature associated with the extended-release magnesium system. |
How It Works
The formula combines magnesium oxide and magnesium citrate to provide different release characteristics. Magnesium oxide supports extended release, while magnesium citrate supports immediate absorption. Together, these forms are designed to provide more consistent magnesium supplementation.
Suggested Use
Take one (1) capsule once or twice daily, or as recommended by a healthcare practitioner.
Other Ingredients
Vegetable cellulose (capsule), rice fiber, ethylcellulose, mircocrystalline cellulose, medium chain triglycerides, stearic acid, oleic acid, silica.
Quality & Certifications
- Gluten free
- Non-GMO
- Vegetarian
Caution
If taken in high doses, magnesium may have a laxative effect. If this occurs, divide dosing, reduce intake, or discontinue product.
Warnings
- KEEP OUT OF REACH OF CHILDREN
- DO NOT EXCEED RECOMMENDED DOSE
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Frequently Asked Questions
What is the purpose of Extend-Release Magnesium?
It is designed to support magnesium supplementation, cardiovascular health, and bone health.
Which forms of magnesium does it contain?
It contains magnesium oxide and magnesium citrate.
How should this supplement be taken?
Take one (1) capsule once or twice daily, or as recommended by a healthcare practitioner.
Is this formula vegetarian?
Yes. The formula uses a vegetarian capsule and is identified as vegetarian.
Is it gluten free and non-GMO?
Yes. It is identified as gluten free and non-GMO.
Storage
ZümXR® is a registered trademark and protected by patents.
LIQUID FORMULA FOR CALCIUM AND MAGNESIUM
WHAT IT IS
Liquid Calcium Magnesium provides a 2:1 ratio of calcium (citrate) to magnesium with an orange-vanilla flavor.
HOW IT WORKS
PROVIDES CALCIUM AND MAGNESIUM IN ABSORBABLE CITRATE FORM
Each tablespoon provides 600 mg of calcium and 300 mg magnesium in absorbable citrate form. Liquid Calcium Magnesium also contains cholecalciferol (vitamin D3) for additional support. This formula is xylitol-free and does not contain vitamin K. A 2:1 ratio of calcium to magnesium is best for individuals with greater dietary calcium needs.
DIRECTIONS
Liquid Calcium Magnesium (2:1) Directions and/or Dosage Adults take 1 tablespoon (15 mL) once daily with food or as recommended by a healthcare professional. Do not exceed recommended dose. Shake well before each use.
Warning If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use. Keep out of reach of children. Safety sealed with inner seal. Do not use if seal is broken or missing. Keep tightly closed. Store at room temperature out of direct sunlight. Refrigerate after opening.
FAQS
Q: What is the difference between the citrate version and carbonate version of calcium?
A: Both calcium citrate and calcium carbonate are acceptable forms of calcium supplementation. Overall, carbonate generally has higher labeled amounts of elemental calcium. However, calcium carbonate is alkaline based, meaning it requires extra stomach acid for proper absorption. It is often recommended that carbonate versions are consumed with meals. Calcium citrate does not require extra stomach acid to be properly absorbed, and can be taken at any time of day, even on an empty stomach.
| Ingredients | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 30 | -- |
| Total Carbohydrate | 5g | 2%† |
| Total Sugars | 0g | ** |
| Includes 0 g Added Sugars | -- | 0%† |
| Sugar Alcohol | 3g | ** |
| Vitamin D3 (as cholecalciferol) | 10mcg | 50% |
| Calcium (as calcium magnesium citrate) | 600mg | 46% |
| Magnesium (as calcium magnesium citrate) | 300mg | 71% |
Serving Size
1 tablespoon
Other Ingredients
- Purified water
- Citric acid (preservative to maintain freshness)
- Glycerin
- Natural flavors
- Xanthan gum
- Potassium sorbate (preservative to maintain freshness)
Liquid Calcium Magnesium (2:1) Does Not Contain
- Sugar
- Gluten
- Soy
- Dairy
- Colors
- Wheat
LIQUID CALCIUM MAGNESIUM SUPPLEMENT
Liquid Calcium Magnesium provides a 1:1 ratio of calcium citrate to magnesium with a light berry flavor. Each tablespoon provides 500 mg of calcium and magnesium in absorbable citrate form. Liquid Calcium Magnesium also contains cholecalciferol (vitamin D3) for additional support. This formula is xylitol-free and does not contain vitamin K. A 1:1 ratio of calcium to magnesium allows proper absorption of both minerals.
DIRECTIONS
Liquid Calcium Magnesium (1:1) Directions and/or Dosage Adults take 1 Tablespoon once daily with food or as recommended by a healthcare professional. Do not exceed recommended dose. Shake well before each use.
Warning If you are pregnant, nursing, or taking prescription drugs, consult a healthcare professional before use. Keep out of reach of children. Safety sealed with inner seal. Do not use if seal is broken or missing. Keep tightly closed. Store at room temperature out of direct sunlight. Refrigerate after opening.
FAQS
Q: What is the difference between the citrate version and carbonate version of calcium?
A: Both calcium citrate and calcium carbonate, are acceptable forms of calcium supplementation. Overall, carbonate generally has higher labeled amounts of elemental calcium. However, calcium carbonate is alkaline based, meaning it requires extra stomach acid for proper absorption. It is often recommended that carbonate versions are consumed with meals. Calcium citrate does not require extra stomach acid to be properly absorbed, and can be taken at any time of day, even on an empty stomach.
Q: Which berries make up the “natural mixed berry” flavor?
A: The natural mixed berry flavor is a combination of strawberry and blackberry flavors.
| Ingredients | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 25 | -- |
| Total Carbohydrate | 8g | 3%† |
| Total Sugars | 0g | ** |
| Includes 0 g Added Sugars | -- | 0%† |
| Sugar Alcohol | 3g | ** |
| Vitamin D (as cholecalciferol) | 5mcg | 25% |
| Calcium (as calcium magnesium citrate) | 500mg | 38% |
| Magnesium (as calcium magnesium citrate and magnesium citrate) | 500mg | 119% |
Serving Size
1 tablespoon
Other Ingredients
- Purified water
- Glycerin
- Natural flavors
- Citric acid (preservative to maintain freshness)
- Xanthan gum
- Potassium sorbate (preservative to maintain freshness)
Liquid Calcium Magnesium (1:1) Does Not Contain
- Sugar
- Salt
- Gluten
- Soy
- Dairy
- Colors
- Wheat
Overview
Liposomal Magnesium Glycinate Powder 3 oz (85.20 g) by Codeage is an unflavored magnesium powder designed to support daily mineral intake, muscle function, nervous system balance, relaxation, cellular energy, and overall wellness. Each serving provides 200 mg of magnesium from Albion® magnesium bisglycinate chelate and magnesium oxide.
This powder formula features Codeage Helix Liposomal Delivery, providing phospholipids from non-GMO sunflower lecithin, including phosphatidylcholine. It offers a convenient alternative to capsules and provides approximately 60 servings per container for a 2-month supply.
Key Benefits
- Provides 200 mg of magnesium per serving
- Features Albion® Minerals magnesium bisglycinate chelate
- Also includes magnesium oxide as part of the magnesium source
- Supports normal muscle function and relaxation
- Supports nervous system wellness and everyday calm
- Supports cellular energy metabolism and enzyme activity
- Supports bone, heart, and metabolic wellness
- Features Codeage Helix Liposomal Delivery with sunflower phospholipids
- Powder format for people who prefer not to swallow capsules
- Unflavored formula with monk fruit extract for sweetness
- 60 servings per container
Supplement Facts
Serving Size: 1.42 g
Servings Per Container: Approximately 60
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Magnesium as Albion® Minerals Magnesium Bisglycinate Chelate and Magnesium Oxide | 200 mg | 48% |
Other Ingredients: Citric acid, Codeage Helix Liposomal Delivery providing phospholipids from non-GMO sunflower lecithin, including phosphatidylcholine, monk fruit extract.
Ingredient Breakdown
| Ingredient or Feature | Role in the Formula |
|---|---|
| Albion® Magnesium Bisglycinate Chelate | Chelated magnesium form bound to glycine, commonly used for daily magnesium support and digestive tolerance. |
| Magnesium Oxide | Additional magnesium source included to help provide the total magnesium amount per serving. |
| Codeage Helix Liposomal Delivery | Provides phospholipids from non-GMO sunflower lecithin, including phosphatidylcholine. |
| Citric Acid | Included as part of the powder formula and taste profile. |
| Monk Fruit Extract | Provides sweetness without adding sugar to the formula. |
| Powder Format | Allows flexible mixing into water, smoothies, tea, or other beverages for users who prefer powder over capsules. |
How It Works
Magnesium is an essential mineral involved in more than 300 enzymatic reactions in the body. It supports normal muscle contraction and relaxation, nervous system signaling, cellular energy production, electrolyte balance, and overall metabolic function.
Magnesium bisglycinate chelate is magnesium bound to the amino acid glycine. This form is commonly chosen for support of relaxation, muscle function, nervous system balance, and daily magnesium replenishment.
Codeage Helix Liposomal Delivery provides sunflower-derived phospholipids, including phosphatidylcholine, as part of the formula. The powder format can be mixed into water or other beverages and may be useful for people who prefer not to take capsules.
This makes Liposomal Magnesium Glycinate Powder a practical option for adults looking for a magnesium glycinate powder, liposomal magnesium powder, magnesium for relaxation, magnesium for muscle function, or capsule-free magnesium supplement.
Who Is It For?
Liposomal Magnesium Glycinate Powder may be suitable for adults who want daily support for magnesium intake, muscle function, relaxation, nervous system wellness, physical activity, sleep routines, or overall mineral balance. It may also be useful for people who prefer a mixable powder instead of tablets or capsules.
Suggested Use
Mix 1 and 1/2 scoops with at least 8 ounces of water daily, or use as recommended by your healthcare practitioner.
Quality & Features
- Albion® magnesium bisglycinate chelate
- Codeage Helix Liposomal Delivery
- Phospholipids from non-GMO sunflower lecithin
- Includes phosphatidylcholine
- Unflavored powder
- Sweetened with monk fruit extract
- 60-serving container
- Manufactured with global ingredients
Frequently Asked Questions
How much magnesium is in each serving?
Each serving provides 200 mg of magnesium, which is 48% of the Daily Value.
What form of magnesium is used?
The formula provides magnesium as Albion® Minerals magnesium bisglycinate chelate and magnesium oxide.
How many servings are in one container?
Each 3 oz (85.20 g) container provides approximately 60 servings.
How long does one bottle last?
When taken as directed once daily, one bottle lasts approximately 2 months.
What is Codeage Helix Liposomal Delivery?
Codeage Helix Liposomal Delivery provides phospholipids from non-GMO sunflower lecithin, including phosphatidylcholine.
Is this powder flavored?
The product is described as unflavored, but it contains monk fruit extract, which gives the powder a sweet taste.
Can it be mixed into hot tea?
Yes. The manufacturer states that this powder may be mixed into hot tea.
Can it be mixed with collagen powder or smoothies?
Yes. It may be mixed into smoothies or combined with collagen powder and other suitable beverages.
Is this product suitable for people who dislike capsules?
Yes. The powder format is a convenient alternative for people who prefer not to swallow capsules.
Who should consult a healthcare professional before use?
Consult a healthcare professional before use if you are pregnant, nursing, taking medication or other supplements, have a medical condition, have kidney concerns, or are under 18 years of age. Discontinue use if an adverse reaction occurs.
Storage
Store in a cool, dry place. Keep the container tightly closed and out of reach of children. Do not use if the safety seal is damaged or missing.
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