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Zen Sleep 60 Vegetarian Capsules Allergy Research Group
$40.59
Overview
Zen Sleep is a melatonin-free sleep support formula designed to promote relaxation and support natural sleep onset. It combines GABA, Suntheanine® L-theanine, vitamin B6 as pyridoxal-5-phosphate, and L-5-hydroxytryptophan in a convenient capsule format.
According to the manufacturer, this formula is designed to support a calm, relaxed state while providing nutritional building blocks involved in serotonin and melatonin production. Two capsules provide 550 mg of GABA, 200 mg of L-theanine, 100 mg of 5-HTP, and 10 mg of vitamin B6.
Key Benefits
- Promotes relaxation and supports natural sleep onset
- Melatonin-free sleep support formula
- Provides GABA and Suntheanine® L-theanine for calming support
- Includes 5-HTP and vitamin B6 to support serotonin and melatonin pathways
- Designed to support healthy sleep patterns and stress response
Supplement Facts
Serving Size: 2 Capsules
Servings Per Container: 30
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 10 mg | 588% |
| GABA (Gamma-Aminobutyric Acid) | 550 mg | Daily Value not established |
| Suntheanine® L-Theanine | 200 mg | Daily Value not established |
| L-5-Hydroxytryptophan | 100 mg | Daily Value not established |
Other Ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, rice hull concentrate, gum arabic, sunflower oil.
How It Works
Zen Sleep combines several nutrients that support relaxation and natural sleep-related pathways. GABA and L-theanine are included to help promote a calm, relaxed state, while 5-HTP provides a direct precursor to serotonin. Vitamin B6 as pyridoxal-5-phosphate is included as the active form of B6 to support the conversion of 5-HTP into serotonin.
According to the manufacturer, this multi-mechanistic formula is designed to support natural sleep onset without providing melatonin directly. Instead, it supplies calming compounds and nutritional precursors involved in the body’s own melatonin production pathways.
Suggested Use
As a dietary supplement, take 2 capsules 30 minutes before bedtime, or as directed by a healthcare practitioner.
FAQ
Does Zen Sleep contain melatonin?
No. This is a melatonin-free sleep support formula.
What does Zen Sleep support?
It is designed to support relaxation, natural sleep onset, healthy sleep patterns, and stress response.
How much L-theanine and GABA does each serving provide?
Each 2-capsule serving provides 200 mg of L-theanine and 550 mg of GABA.
How should it be taken?
Take 2 capsules 30 minutes before bedtime, or as directed by a healthcare practitioner.
What role does vitamin B6 play in this formula?
Vitamin B6 is included as pyridoxal-5-phosphate, the active form of B6, to support the conversion of 5-HTP into serotonin.
Storage
Store in a cool, dry place, tightly capped, away from light. Keep out of the reach of children. Use only if safety seal is intact.
Overview
200 mg of Zen is a targeted calmness support formula designed for use day or night. This balanced blend combines 550 mg of GABA (Gamma-Aminobutyric Acid) with 200 mg of Suntheanine® L-theanine to promote relaxation, emotional balance, and mental clarity without sedation.
Formulated with clinically studied strengths of L-theanine and complementary GABA support, this minimalist formula helps encourage a calm, adaptive stress response while maintaining focus and cognitive performance.
Key Benefits
- 200 mg Suntheanine® L-theanine per serving
- 550 mg GABA per serving
- Supports calmness without drowsiness
- Promotes emotional balance and stress resilience
- Helps maintain mental clarity and focus
- Suitable for daytime or evening use
How It Works
Suntheanine® L-theanine (200 mg) is a patented, clinically studied form of L-theanine derived from green tea (Camellia sinensis). It has been shown to promote alpha-wave activity in the brain, supporting relaxed alertness and cognitive performance without sedation.
GABA (550 mg) is a naturally occurring inhibitory neurotransmitter that helps regulate nervous system activity. GABA supports relaxation, mood balance, and healthy sleep patterns by helping maintain proper excitatory-inhibitory balance.
Together, these ingredients support a calm yet focused state, making this formula appropriate for stressful days or winding down in the evening.
Who Is This For
- Individuals seeking non-drowsy stress support
- Those looking to promote emotional balance and mental clarity
- People who consume caffeine and want smoother focus
- Anyone wanting a streamlined formula without adaptogenic herbs
Supplement Facts
| Supplement Facts | ||
|---|---|---|
| Serving Size: 2 Capsules | ||
| Servings Per Container: 30 or 60 (depending on bottle size) | ||
| Amount Per Serving | Amount | % Daily Value |
| GABA (Gamma-Aminobutyric Acid) | 550 mg | † |
| Suntheanine® L-Theanine | 200 mg | † |
† Daily Value not established.
Other Ingredients: Hydroxypropyl methylcellulose (capsule), microcrystalline cellulose, rice hull concentrate, gum arabic, sunflower oil.
Suntheanine® is a registered trademark of Taiyo International, Inc.
Suggested Use
As a dietary supplement, take 2 capsules daily between meals, or as directed by a healthcare practitioner.
Product Facts
- Form: capsules
- Serving Size: 2 capsules
- Clinically studied L-theanine (Suntheanine®)
- Non-sedating calming support
Highlights
- Day or night calmness support
- Supports adaptive stress resilience
- Promotes relaxed focus without sedation
- Minimalist formula without botanicals
- Uses patented Suntheanine®
FAQ
Will this make me sleepy?
This formula is designed to promote calmness without sedation. Many individuals use it during the day to support focused relaxation.
Can I take it in the evening?
Yes. It can also be taken in the evening to help support relaxation and wind down from daily stress.
What is Suntheanine®?
Suntheanine® is a patented, highly purified form of L-theanine derived from green tea and supported by clinical research.
Can I combine this with caffeine?
Yes. L-theanine is commonly used alongside caffeine to help promote smoother focus and reduce jitteriness.
Is this formula herbal?
No. It contains only GABA and L-theanine without adaptogens or botanical extracts, making it a streamlined option.
Caution
If you are pregnant or lactating, have any health condition, or are taking medication, consult your healthcare practitioner before use. Store in a cool, dry place, tightly capped, away from light. Keep out of reach of children. Use only if safety seal is intact. Variations in product color may occur.
Life Extension Glycine 1000 mg 100 capsules provide glycine in easy-to-swallow 100-capsule packaging. This essential amino acid supplement is designed to support relaxation, healthy sleep quality, healthy glucose and fructose metabolism, and connective tissue throughout the body.
Glycine offers calming sleep support and whole-body health support in an easy-to-swallow capsule. The product is intended for occasional sleeplessness.
Key Benefits
- Promotes relaxation
- Promotes healthy sleep quality without causing daytime drowsiness
- Supports healthy glucose and fructose metabolism
- Supports connective tissue throughout the body
Ingredient Breakdown
| Ingredient or Feature | Role in the Formula |
|---|---|
| Glycine | Provides calming relaxation and sleep support while supporting healthy glucose and fructose metabolism and connective tissue throughout the body. |
| Easy-to-swallow capsule | Provides a convenient capsule format for the glycine supplement. |
How It Works
Glycine is an amino acid that supports relaxation and healthy sleep quality. It also supports healthy glucose and fructose metabolism and connective tissue throughout the body, providing support across multiple areas of whole-body health.
Who Is It For?
This supplement is intended for people seeking support for occasional sleeplessness, relaxation, healthy sleep quality, metabolism, and connective tissue.
Suggested Use
Take one (1) capsule one to three times daily, on an empty stomach at bedtime, or as recommended by a healthcare practitioner.
Caution
- KEEP OUT OF REACH OF CHILDREN
- DO NOT EXCEED RECOMMENDED DOSE
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Frequently Asked Questions
What is Life Extension Glycine designed to support?
It is designed to support relaxation, healthy sleep quality, healthy glucose and fructose metabolism, and connective tissue throughout the body.
What is the active ingredient?
The active ingredient is glycine.
How should the capsules be taken?
Take one (1) capsule one to three times daily, on an empty stomach at bedtime, or as recommended by a healthcare practitioner.
What type of supplement is this?
It is a glycine supplement in capsule form.
What type of sleep support does it offer?
It offers calming sleep support and is intended for occasional sleeplessness.
Melatonin Lozenge 1 mg from SFI Health is a cherry-flavored lozenge designed to support the body's sleep/wake cycle and circadian rhythm. The Shopify package contains 60 lozenges.
Melatonin supports the regulation of sleep patterns and may help facilitate sleep onset and sleep efficiency. This sustained-release formula releases slowly over several hours to help support melatonin levels for a longer period of time.
Key Benefits
- Supports the body's sleep/wake cycle and circadian rhythm.
- Helps support sleep onset and sleep efficiency.
- Sustained-release formula designed to release slowly over several hours.
- Vegan lozenge with natural cherry flavor.
Ingredient Breakdown
| Ingredient or Feature | Role in the Formula |
|---|---|
| Melatonin | Supports the regulation of sleep patterns and the body's circadian rhythm. |
| Sustained-release formula | Releases slowly over several hours to help support melatonin levels for a longer period of time. |
| Natural cherry flavor | Provides the product's cherry flavor. |
How It Works
Melatonin is a hormone produced by the pineal gland in the brain and is associated with regulation of the body's sleep/wake cycle. This formula combines melatonin with a sustained-release design intended to provide gradual release over several hours.
Suggested Use
Adults: 1 lozenge daily as needed or as directed by a healthcare professional. Dissolve in the mouth and swallow. Best taken in the evening. Children: As directed by a healthcare professional.
Caution
May cause drowsiness. Do not use melatonin while operating a motor vehicle or machinery. Unless instructed by your physician, do not use melatonin if you have a seizure disorder, autoimmune disorder, endocrine disorder, or diabetes; if you are pregnant, trying to become pregnant, or are nursing, or if you are taking any medications. Keep out of reach of children.
Quality & Certifications
- Vegan.
- Made without milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, sesame, and soybeans.
- No synthetic colors, flavors, or preservatives.
- Contains bioengineered ingredient.
Frequently Asked Questions
What is this product designed to support?
It is designed to support the body's sleep/wake cycle, circadian rhythm, sleep patterns, sleep onset, and sleep efficiency.
What is the active ingredient?
The active ingredient is melatonin.
How should adults use the lozenge?
Adults should take 1 lozenge daily as needed or as directed by a healthcare professional. Dissolve it in the mouth and swallow. It is best taken in the evening.
What flavor is the lozenge?
The lozenge has a natural cherry flavor.
Is this product vegan?
Yes. The product is vegan.
Supports the body's natural sleep cycle
Benefits and Features
- This fast-acting formula promotes regulation of the body's circadian rhythm, hormone secretions, and sleep patterns.†
- Helps facilitate the onset of sleep as well as sleep efficiency.†
- Contains 99.5% pure melatonin.
Detail Overview
Melatonin is a neurohormone produced by the pineal gland, which regulates the body's sleep/wake cycle. Melatonin's primary role is the regulation of the body's circadian rhythm, endocrine secretions, and sleep patterns. Studies indicate that it facilitates the onset of sleep, as well as sleep efficiency.†1 Supplementing with melatonin can help support your body's declining production that may occur as you age.†
SUPPLEMENT FACTS
| Serving Size 1 Capsule | ||
| Amount Per Capsule | % Daily Value | |
|---|---|---|
| Melatonin | 3 mg | * |
| * Daily value not established | ||
Other Ingredients:
Microcrystalline cellulose, vegetarian capsule (hydroxypropyl methylcellulose, water), and magnesium stearate.
Suggested Use
Adults: 1 capsule daily as needed for sleep or as directed by a healthcare professional. Best taken in the evening. Children: As directed by a healthcare practitioner.
Allergy Statement
Made without the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, corn, sesame, and yeast. No synthetic colors, flavors, or preservatives. Vegan.
Caution
May cause drowsiness. Do not use melatonin while operating a motor vehicle or machinery. Unless instructed by your physician, do not use melatonin if you have a seizure disorder, autoimmune disorder, endocrine disorder, or diabetes; if you are pregnant, trying to become pregnant, or are nursing; or if you are taking any medications. KEEP OUT OF REACH OF CHILDREN.
Supports Calm Mood
Benefits and Features
- Supports emotional wellness and behavior.†
- The orotate form of lithium is thought to be more easily absorbed in your body compared to other lithium salts.†
Detail Overview
Lithium orotate is a bioavailable form of this trace element that supports mental focus, mood, and memory.†
SUPPLEMENT FACTS
| Serving Size 1 Capsule | ||
| Amount Per Capsule | % Daily Value | |
|---|---|---|
| Lithium (as lithium orotate complex) | 4.8 mg | * |
| * Daily value not established | ||
Other Ingredients:
Microcrystalline cellulose and vegetarian capsule (hydroxypropyl methylcellulose, water).
Reference:
- Nieper HA. The clinical applications of lithium orotate. A two years study. Agressologie. 1973;14(6):407-11.
Suggested Use
Adults: 1 capsule, 2 times daily with food or as directed by a healthcare professional. Children: As directed by a heathcare professional.
Allergy Statement
Made without the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, corn, sesame, and yeast. No synthetic colors, flavors, or preservatives. Vegan and non-GMO.
Caution
Individuals with renal or cardiovascular disease or who are taking diuretics or ACE inhibitors should consult their physician before use. Consult with your physician if you are pregnant, nursing, have a medical condition, taking prescription drugs, or under the age of 18 years. KEEP OUT OF REACH OF CHILDREN.
GABA 420 mg 60 capsules SFI Health provide GABA (gamma-aminobutyric acid), a major inhibitory neurotransmitter in the central nervous system. This supplement is designed to support normal relaxation, neuronal excitability, and muscle tone.†
Each serving is 1 capsule and provides 420 mg of GABA. The Shopify package contains 60 capsules.
Key Benefits
- Supports normal relaxation
- Helps support normal neuronal excitability
- Helps support normal muscle tone†
- Vegan and non-GMO
Ingredient Breakdown
| Ingredient or Feature | Role in the Formula |
|---|---|
| GABA (Gamma-aminobutyric acid) | Supports normal relaxation, neuronal excitability, and muscle tone.† |
| Vegetarian capsule | Provides the capsule shell and is made with hydroxypropyl methylcellulose and water. |
| Ascorbyl palmitate | Included as a formula ingredient. |
| Silicon dioxide | Included as a formula ingredient. |
How It Works
GABA is a neurotransmitter involved in the central nervous system. Supplementation with GABA may help support normal relaxation, neuronal excitability, and muscle tone.†
Suggested Use
Adults: 1 capsule, 2 to 4 times daily between meals or as directed by a healthcare professional. Children: As directed by a healthcare professional.
Quality & Certifications
- Vegan
- Non-GMO
- No synthetic colors, flavors, or preservatives
Allergy Statement
Made without the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, sesame, and soybeans.
Caution
Consult with your physician if you are pregnant or nursing, or have any medical condition, or taking prescription drugs, or under the age of 18 years.
KEEP OUT OF REACH OF CHILDREN.
Frequently Asked Questions
What is this supplement designed to support?
It is designed to support normal relaxation, neuronal excitability, and muscle tone.†
What is the active ingredient?
The active ingredient is GABA (gamma-aminobutyric acid).
How much GABA does each capsule provide?
Each capsule provides 420 mg of GABA.
How should adults take this supplement?
Adults should take 1 capsule, 2 to 4 times daily between meals or as directed by a healthcare professional.
Is this product vegan and non-GMO?
Yes. The product is vegan and non-GMO.
Dr. Mercola Sleep Support with Melatonin 1.5 mg Spray 0.98 fl.oz. (29ml) is a raspberry-flavored spray designed to support restful sleep and a relaxed mind and body. The single Shopify package contains 29 mL.
The formula combines melatonin with Dr. Mercola's Calming Blend and Neuro Blend, featuring botanical extracts, amino acids, and vitamins to support sleep, relaxation, and immune, metabolic, and brain health.
Key Benefits
- Supports sound, restful sleep.
- Promotes relaxation and a calm mind and body.
- Includes melatonin alongside calming botanical extracts and amino acids.
- Supports immune, metabolic, and brain health while you sleep.
- Raspberry-flavored spray format.
Ingredient Breakdown
| Ingredient or Feature | Role in the Formula |
|---|---|
| Melatonin | Supports restful sleep and the body's sleep-related processes. |
| Dr. Mercola's Calming Blend | Combines Tart Cherry Fruit Concentrate, Chamomile Flower Extract, and Jujube Seed Extract to support relaxation and sleep quality. |
| Dr. Mercola's Neuro Blend | Combines GABA, L-Theanine, L-Tryptophan, and 5-HTP (5-Hydroxytryptophan) to promote a relaxed mind and body. |
| Niacin (Vitamin B3) | Included as part of the vitamin formula. |
| Vitamin B6 | Included as part of the vitamin formula. |
How It Works
Melatonin is combined with calming botanicals and amino acids in a spray designed to support the body's natural transition toward restful sleep. The Calming Blend and Neuro Blend complement melatonin by supporting relaxation and a calm mind and body.
Who Is It For?
This supplement is for adults seeking support for restful sleep and relaxation.
Suggested Use
Adults, as a dietary supplement, shake before use, and take five (5) sprays one (1) hour before bedtime as needed. For best results, refrigerate after opening.
Other Ingredients
Water, vegetable glycerin, xylitol, natural flavors, citric acid, potassium sorbate (to maintain freshness), guar gum, organic steviol glycosides (from organic stevia rebaudiana leaf).
Caution
Do not spray in eyes. Keep out of reach of children. Do not use if safety seal is broken. Do not use before or while operating a motor vehicle or heavy machinery. If you are nursing, pregnant, have an autoimmune or depressive disorder, are taking medication or have a medical condition, consult your physician before taking this product.
Frequently Asked Questions
What is Sleep Support with Melatonin designed to support?
It is designed to support restful sleep, relaxation, and a calm mind and body.
What ingredients are included in the formula?
The formula includes melatonin, Dr. Mercola's Calming Blend, Dr. Mercola's Neuro Blend, Niacin (Vitamin B3), and Vitamin B6.
How should adults use the spray?
Adults should shake before use and take five (5) sprays one (1) hour before bedtime as needed.
What flavor is the spray?
The spray is raspberry flavored.
How should it be stored after opening?
For best results, refrigerate after opening.
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