About Vitanica
Vitanica is a natural health supplement brand focused on women’s wellness, with formulas clinically developed by Dr. Tori Hudson.
The brand began in 1994 with a mission to support women’s health through education, natural health products, and quality-focused formulations for different stages and needs.
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33 products
GABA Ease™ 60 capsules by Vitanica combine GABA, Vitamin B6, L-Theanine, Passionflower, Skullcap, and Hops in a formula designed to support a calming effect during occasional stress, nervous tension, and hormonal irritability.
GABA and L-Theanine are featured alongside herbal nerve tonics with traditional use for calming and relaxing support. The formula may be taken with or without food and is also suitable for men.
Key Benefits
- Supports a calming effect during occasional stress and nervous tension.
- Combines GABA and L-Theanine with Passionflower, Skullcap, and Hops.
- Includes Vitamin B6, which supports GABA production in the brain.
- Provides traditional herbal calming and nerve-tonic support.
Ingredient Breakdown
| Ingredient or Feature | Role in the Formula |
|---|---|
| GABA | Featured for calming support and described as the primary inhibitory neurotransmitter in the central nervous system. |
| Vitamin B6 | Supports GABA production in the brain. |
| L-Theanine | Included for its historical use in calming and relaxing support. |
| Passionflower, Skullcap, and Hops | Supportive herbal nerve tonics with generations of traditional use for calming support. |
How It Works
GABA and L-Theanine provide the formula’s featured calming and relaxing support, while Vitamin B6 supports GABA production in the brain. Passionflower, Skullcap, and Hops complement these nutrients with traditional herbal nerve-tonic use.
Who Is It For?
GABA Ease™ is intended for support during occasional stress, nervous tension, and hormonal irritability. It is also suitable for men.
Suggested Use
2 capsules, 1 or 2 times per day; not to exceed 4 capsules daily; may be taken with or without food.
Caution
This product could potentiate the use of barbiturates and central nervous system “depressant medications,” including the sedative effects of antihistamines, alcohol. Avoid during pregnancy and lactation. Contains phytoestrogens in hops.
Frequently Asked Questions
What is GABA Ease™ designed to support?
It is designed to support a calming effect during occasional stress, nervous tension, and hormonal irritability.
Which featured nutrients are in the formula?
The formula features GABA, Vitamin B6, and L-Theanine.
Which herbs are included?
Passionflower, Skullcap, and Hops are included as supportive herbal nerve tonics.
How should GABA Ease™ be taken?
Take 2 capsules, 1 or 2 times per day, without exceeding 4 capsules daily.
Can it be taken with food?
Yes. It may be taken with or without food.
Is it suitable for men?
Yes. The product is also suitable for men.
CandidaStat™ Capsules Vitanica is a herbal and nutrient formula designed to support healthy yeast balance, friendly flora, internal harmony, detoxification, immune function, and antioxidant support. The formula features caprylic acid, garlic extract, Oregon grape root, grapefruit seed extract, milk thistle seed extract, and vitamin E.
Oregon grape root extract is included in a 4:1 ratio. The formula also includes milk thistle seed extract for detoxification support and vitamin E for immune system and antioxidant support.
Key Benefits
- Supports a healthy yeast balance with caprylic acid, garlic extract, Oregon grape root, and grapefruit seed extract.
- Supports the maintenance of friendly flora and balanced internal harmony.
- Provides detoxification support with milk thistle seed extract.
- Supports immune function and antioxidant protection with vitamin E.
Ingredient Breakdown
| Ingredient or Feature | Role in the Formula |
|---|---|
| Caprylic acid | Supports healthy yeast balance. |
| Garlic extract | Supports healthy yeast balance. |
| Oregon grape root | Supports healthy yeast balance and is included as a 4:1 extract. |
| Grapefruit seed extract | Supports healthy yeast balance. |
| Milk thistle seed extract | Provides detoxification support and naturally promotes reduced die-off reaction. |
| Vitamin E | Supports immune function and antioxidant activity. |
How It Works
The formula combines herbs and nutrients that support several aspects of internal balance. Caprylic acid, garlic extract, Oregon grape root, and grapefruit seed extract support healthy yeast balance, while milk thistle seed extract provides detoxification support. Vitamin E complements the formula with immune system and antioxidant support.
Who Is It For?
CandidaStat™ Capsules Vitanica is suitable for men and is intended for those seeking support for healthy yeast balance, friendly flora, detoxification, and immune function.
Suggested Use
2 capsules, 1 to 2 times daily.
Caution
Avoid the use of this product if pregnant or nursing.
Frequently Asked Questions
What is CandidaStat™ Capsules Vitanica designed to support?
It is designed to support healthy yeast balance, friendly flora, detoxification, immune function, and antioxidant support.
Which ingredients support healthy yeast balance?
Caprylic acid, garlic extract, Oregon grape root, and grapefruit seed extract support healthy yeast balance.
What is the role of milk thistle seed extract?
Milk thistle seed extract provides detoxification support and naturally promotes reduced die-off reaction.
How does vitamin E contribute to the formula?
Vitamin E supports immune function and antioxidant activity.
How should CandidaStat™ Capsules Vitanica be used?
Take 2 capsules, 1 to 2 times daily.
Who can use this product?
The product is also suitable for men.
Women’s Phase I™ is a capsule supplement from Vitanica designed to support balanced premenstrual wellness and healthy menstrual cycles. Its formula combines Vitamin E, Vitamin B6, magnesium, calcium, chaste tree berry, ginkgo, St. John’s wort, dong quai, wild yam, passionflower, and borage seed oil.
The formula brings together nutritional ingredients and traditional botanical ingredients selected for their supportive roles in premenstrual and menstrual-cycle wellness. Borage seed oil supplies GLA, also known as gamma-linolenic acid.
Key Benefits
- Supports balanced premenstrual wellness
- Helps support healthy menstrual cycles
- Combines vitamins, minerals, botanicals, and borage seed oil in one formula
- Provides GLA from borage seed oil
Ingredient Breakdown
| Ingredient or Feature | Role in the Formula |
|---|---|
| Vitamin E, Vitamin B6, magnesium, and calcium | Nutritional ingredients included to support premenstrual wellness. |
| Chaste tree berry | Botanical ingredient included to support menstrual-cycle balance. |
| Ginkgo and St. John’s wort | Botanical ingredients included for premenstrual-cycle support. |
| Dong quai, wild yam, and passionflower | Traditional botanicals included for hormone-supportive formula support. |
| Borage seed oil | Source of GLA, or gamma-linolenic acid, included for menstrual-cycle support. |
How It Works
Women’s Phase I™ combines nutritional support from vitamins and minerals with a selection of botanical ingredients. Together, these formula components are designed to complement one another in supporting premenstrual wellness and a healthy menstrual cycle.
Suggested Use
Take 2 capsules daily, ongoing during menstruating years; best taken with food.
Caution
Avoid during pregnancy and nursing. Use caution if taking thyroid medication. Dong quai and ginkgo may potentiate anticoagulant or antiplatelet agents.
Frequently Asked Questions
What is Women’s Phase I™ designed to support?
It is designed to support balanced premenstrual wellness and healthy menstrual cycles.
Which nutrients are included?
The formula includes Vitamin E, Vitamin B6, magnesium, and calcium.
Which botanicals are included?
The botanicals are chaste tree berry, ginkgo, St. John’s wort, dong quai, wild yam, and passionflower.
Does the formula contain borage seed oil?
Yes. Borage seed oil is included as a source of GLA, or gamma-linolenic acid.
How should Women’s Phase I™ be taken?
Take 2 capsules daily, ongoing during menstruating years, preferably with food.
Can it be used during pregnancy or nursing?
No. The product should be avoided during pregnancy and nursing.
Opti-Recovery® 60 capsules from Vitanica are designed to support preparation for a surgical procedure and nutritional support during recovery. The formula features vitamins, minerals, plant ingredients, bromelain, and bioflavonoids selected to support immune function, healthy circulation, connective tissue, and surrounding tissue health.
This product is intended for use before and after surgery according to the directions below. The Shopify package contains 60 capsules.
Key Benefits
- Supports immune function, especially during recovery after trauma or surgery.
- Provides nutrients that support skin, connective tissue, and surrounding tissue health.
- Supports healthy circulation and a healthy inflammatory response.
- Includes vitamin C, carotenoids, zinc, vitamins D, E, and K, bromelain, bioflavonoids, and echinacea.
Ingredient Breakdown
| Ingredient or Feature | Role in the Formula |
|---|---|
| Vitamin C | Supports skin and connective tissue and serves as a building block of collagen. |
| Vitamin A and carotenoids | Supports healthy tissues and provides a full complement of carotenoids identified as Pro-Vitamin A. |
| Zinc, Vitamin D, Vitamin E, and Vitamin K | Support healthy tissues, especially after trauma. |
| Bromelain | Supports a healthy inflammation response in the tissues. |
| Bioflavonoids | Support a healthy inflammatory response. |
| Echinacea | Provides immune-supportive properties, especially after trauma or surgery. |
How It Works
Opti-Recovery® combines nutrients and botanical ingredients that support several aspects of recovery nutrition. Vitamins C, A, D, E, and K, along with zinc, support healthy tissues and connective tissue. Bromelain and bioflavonoids support a healthy inflammatory response, while echinacea provides immune support. Together, these ingredients are designed to support tissue health, circulation, and immune function before and after surgery.
Who Is It For?
Opti-Recovery® is designed for people preparing for a surgical procedure or supporting their nutritional needs after surgery, as directed.
Suggested Use
3 capsules daily, as needed. Best taken with food.
May be taken in the 1-2 months prior to surgery; discontinue 1-2 weeks before surgery and then resume 3 capsules daily for 1-2 months or longer, as needed.
Caution
WARNING: Opti-Recovery® contains Vitamin K, which interferes with the prescription drugs Coumadin and Warfarin. Do not take Opti-Recovery™ if taking either of these drugs. Avoid use with pregnancy, HIV and if on anticoagulant drugs.
Frequently Asked Questions
What is Opti-Recovery® designed to support?
It is designed to support preparation for surgery and nutritional support during recovery, including immune function, healthy circulation, tissue health, and a healthy inflammatory response.
Which ingredients are featured in the formula?
The featured ingredients are vitamin C, vitamin A and carotenoids, zinc, vitamins D, E, and K, bromelain, bioflavonoids, and echinacea.
How should Opti-Recovery® be taken?
Take 3 capsules daily, as needed, preferably with food. The source also provides directions for use before and after surgery.
How many capsules are in the package?
The package contains 60 capsules.
Nausea Ease™ 60 capsules Vitanica is a botanical and vitamin formula available in a 60-capsule package. It is designed to support normal digestive and intestinal functions during nausea and general morning sickness, including short-term use during pregnancy as described by the manufacturer.
The formula combines Vitamin B6, Vitamin K, Vitamin C, ginger, peppermint, and lemon balm. These ingredients are traditionally used or described in the source as supportive for nausea, the stomach, and the digestive system.
Key Benefits
- Supports normal digestive and intestinal functions.
- Combines Vitamin B6, Vitamin K, and Vitamin C for formula-based nausea support.
- Includes ginger, traditionally used to support the digestive system.
- Features peppermint and lemon balm, traditionally used as gentle herbs for the stomach.
- Suitable for short-term use during pregnancy as described by the manufacturer.
Ingredient Breakdown
| Ingredient or Feature | Role in the Formula |
|---|---|
| Vitamin B6 | Included to support relief from morning sickness as described in the source. |
| Vitamin K and Vitamin C | Used together in the formula to support nausea relief as described in the source. |
| Ginger | Traditionally used to support the entire digestive system and the stomach. |
| Peppermint and lemon balm | Traditionally used as gentle herbs supportive for the stomach. |
How It Works
Nausea Ease™ brings together vitamins and traditionally used herbs with complementary roles. Vitamin B6, Vitamin K, and Vitamin C are included for the formula’s nausea-support focus, while ginger, peppermint, and lemon balm provide traditional digestive and stomach support.
Who Is It For?
This formula is intended for women experiencing nausea or general morning sickness and may also be used for general mild to moderate gastrointestinal upset. The source also describes it as suitable for men.
Suggested Use
1 capsule, up to twice daily. Safe during pregnancy for short term use. Also suitable for men.
Caution
WARNING: Nausea Ease™ contains Vitamin K, which interferes with the prescription drugs Coumadin and Warfarin. Do not take Nausea Ease if taking either of these drugs.
Frequently Asked Questions
What is Nausea Ease™ designed to support?
It is designed to support normal digestive and intestinal functions and provide formula-based support for nausea and general morning sickness.
Which ingredients are featured in the formula?
The featured ingredients are Vitamin B6, Vitamin K, Vitamin C, ginger, peppermint, and lemon balm.
How should Nausea Ease™ be used?
Take 1 capsule, up to twice daily.
What package size is available?
The Shopify package scope lists a 60-capsule package.
Mid-Life Symmetry™ 180 capsules by Vitanica is a hypoallergenic, preservative-free multiple vitamin, mineral, and herbal supplement formulated for the nutritional needs of women ages 50–65, including peri- and postmenopausal women who are infrequently or no longer menstruating. The formula includes vitamin D, calcium, folic acid, natural mixed carotenoids, buffered vitamin C, bioflavonoids, curcumin, green tea, and L-theanine.
This product is available as 180 capsules. It contains no artificial colorings or flavorings, sucrose, glucose, starch, lactose, salt, corn, wheat, soy, or milk derivatives.
Key Benefits
- Provides vitamin D and calcium to support healthy bones and bone structure.
- Includes folic acid to support healthy brain tissue, bones, and cardiovascular health.
- Features natural mixed carotenoids in their natural mixed forms.
- Uses buffered vitamin C described as easier on the stomach.
- Provides antioxidant support from bioflavonoids and green tea.
- Includes curcumin to help maintain a healthy inflammation response and L-theanine for calming support.
Ingredient Breakdown
| Ingredient or Feature | Role in the Formula |
|---|---|
| Vitamin D | Supports healthy bones, the immune system, and the cardiovascular system. |
| Calcium | Supports healthy bone structure and architecture. |
| Folic acid | Supports healthy brain tissue, bones, and cardiovascular health. |
| Natural mixed carotenoids | Provide a full spectrum of carotenes in their natural mixed forms. |
| Buffered vitamin C | Included in a form described as easier on the stomach. |
| Bioflavonoids | Offer antioxidant support to tissues, including skin and uterine tissues. |
| Curcumin | Helps maintain a healthy inflammation response. |
| Green tea | Provides antioxidant and cellular support. |
| L-theanine | Provides calming support for possible stressors accompanying hormonal change. |
How It Works
Mid-Life Symmetry™ combines vitamins, minerals, and botanicals in an age-specific formula. Vitamin D and calcium provide complementary bone support, while folic acid, vitamin C, carotenoids, bioflavonoids, curcumin, and green tea contribute nutritional, antioxidant, cellular, and healthy inflammation-response support. L-theanine adds calming support.
Who Is It For?
This formula is intended for women ages 50–65, including peri- and postmenopausal women who are infrequently or no longer menstruating. The source also states that it is suitable for men.
Suggested Use
As a dietary supplement for females between ages 50 and 65, to be taken with meals. Also suitable for men.
1–2 capsules daily complement a balanced diet and lifestyle.
3–4 capsules daily provide a well-balanced maintenance and therapeutic level of supplementation.
Caution
WARNING: Mid-Life Symmetry™ contains vitamin K, which interferes with the prescription drugs Coumadin and Warfarin. Consult your physician if taking either of these drugs.
Frequently Asked Questions
What is Mid-Life Symmetry™?
It is a multiple vitamin, mineral, and herbal supplement formulated for the nutritional needs of women ages 50–65.
Which ingredients are featured?
Featured ingredients include vitamin D, calcium, folic acid, natural mixed carotenoids, buffered vitamin C, bioflavonoids, curcumin, green tea, and L-theanine.
Who can use this supplement?
It is intended for females between ages 50 and 65 and is also suitable for men.
What does the formula exclude?
It contains no artificial colorings or flavorings, sucrose, glucose, starch, lactose, salt, corn, wheat, soy, or milk derivatives.
Lysine Extra™ 60 capsules by Vitanica provide nutritional and botanical support for healthy immune system function and membrane support. The formula features L-lysine, lemon balm, vitamin C, Oregon Grape root, myrrh, and astragalus.
This product is suitable for men and is designed for both maintenance support and temporary support according to the suggested use.
Key Benefits
- Supports healthy immune system function with L-lysine, lemon balm, vitamin C, Oregon Grape root, myrrh, and astragalus.
- Provides antioxidant activity from vitamin C for immune system support.
- Offers botanical support from lemon balm, Oregon Grape root, myrrh, and astragalus.
- Supports healthy membrane function.
Ingredient Breakdown
| Ingredient or Feature | Role in the Formula |
|---|---|
| L-lysine | An amino acid included to support healthy immune system function. |
| Lemon balm | A botanical included for supportive immune system function. |
| Vitamin C | Provides antioxidant activity for immune system support. |
| Oregon Grape root | A traditionally used botanical included to support healthy immune system function. |
| Myrrh | A traditionally used botanical included to support healthy immune system function. |
| Astragalus | A traditionally used herb included for immune support and healthy maintenance. |
How It Works
The formula combines an amino acid, vitamin, and botanicals with complementary support roles. L-lysine, lemon balm, vitamin C, Oregon Grape root, myrrh, and astragalus are included to support healthy immune system function, while vitamin C also provides antioxidant activity. Together, these ingredients are formulated for immune system and membrane support.
Who Is It For?
Lysine Extra™ is intended for men and may be used for maintenance support or temporary support according to the product directions.
Suggested Use
Maintenance support 2 capsules per day. Temporary support 2 capsules, two to three times per day for up to 10 days.
Caution
Avoid use of this product during pregnancy and while nursing. Consult your health care practitioner if taking coumadin or anti-coagulant/anti-platelet agents.
Frequently Asked Questions
What is Lysine Extra™ designed to support?
It is designed to support healthy immune system function and membrane support.
Which ingredients are featured in the formula?
The featured ingredients are L-lysine, lemon balm, vitamin C, Oregon Grape root, myrrh, and astragalus.
Who may use this product?
The product is also suitable for men.
How is it used for maintenance support?
For maintenance support, take 2 capsules per day.
How is it used for temporary support?
For temporary support, take 2 capsules two to three times per day for up to 10 days.
Iron Extra™ 60 capsules Vitanica is a holistic iron supplement featuring iron from ferrous aspartate, ferrous succinate, and ferrous fumarate, along with Vitamin C, supportive herbs, Vitamin B12, and methylated folic acid (L‐5‐MTHF).
The formula is designed to support healthy red blood cells, iron stores, iron absorption, and easier bowel tolerance. It is also suitable for men.
Key Benefits
- Provides elemental iron from ferrous aspartate, ferrous succinate, and ferrous fumarate.
- Includes Vitamin C to support enhanced iron absorption.
- Features Yellow dock, Dandelion, and Nettles, traditionally used to support iron stores and easier bowel tolerance.
- Includes Vitamin B12 and methylated folic acid to support healthy red blood cells.
Ingredient Breakdown
| Ingredient or Feature | Role in the Formula |
|---|---|
| Elemental iron | Supports healthy red blood cells and iron stores. |
| Ferrous aspartate, ferrous succinate, and ferrous fumarate | Provide the elemental iron in forms described as gentler and easier on the stomach. |
| Vitamin C | Supports enhanced iron absorption. |
| Yellow dock, Dandelion, and Nettles | Mineral-rich herbs traditionally used to support iron stores and easier bowel tolerance. |
| Vitamin B12 and methylated folic acid (L‐5‐MTHF) | Support healthy red blood cells. |
How It Works
Iron is provided in three ferrous forms and paired with Vitamin C to support absorption. Yellow dock, Dandelion, and Nettles complement the formula with traditional support for iron stores and bowel tolerance, while Vitamin B12 and methylated folic acid provide additional nutritional support for healthy red blood cells.
Who Is It For?
Iron Extra™ is suitable for men and for adults using an iron supplement under the supervision of a physician.
Suggested Use
1 capsule daily, best taken with food; Iron products should be taken under the supervision of a physician.
Caution
WARNING: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Monitor blood glucose if using blood sugar lowering agents.
Frequently Asked Questions
What is Iron Extra™ designed to support?
It is designed to support healthy red blood cells, iron stores, iron absorption, and easier bowel tolerance.
Which forms of iron does the formula include?
It includes ferrous aspartate, ferrous succinate, and ferrous fumarate.
Why is Vitamin C included?
Vitamin C is included to support enhanced iron absorption.
Which herbs are featured?
The formula features Yellow dock, Dandelion, and Nettles.
How should Iron Extra™ be taken?
Take 1 capsule daily, best taken with food, under the supervision of a physician.
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