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Liquid Calcium Magnesium (2:1) 480 ml Integrative Therapeutics
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LIQUID FORMULA FOR CALCIUM AND MAGNESIUM
WHAT IT IS
Liquid Calcium Magnesium provides a 2:1 ratio of calcium (citrate) to magnesium with an orange-vanilla flavor.
HOW IT WORKS
PROVIDES CALCIUM AND MAGNESIUM IN ABSORBABLE CITRATE FORM
Each tablespoon provides 600 mg of calcium and 300 mg magnesium in absorbable citrate form. Liquid Calcium Magnesium also contains cholecalciferol (vitamin D3) for additional support. This formula is xylitol-free and does not contain vitamin K. A 2:1 ratio of calcium to magnesium is best for individuals with greater dietary calcium needs.
DIRECTIONS
Liquid Calcium Magnesium (2:1) Directions and/or Dosage
Adults take 1 tablespoon (15 mL) once daily with food or as recommended by a healthcare professional. Do not exceed recommended dose. Shake well before each use.Warning
If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use. Keep out of reach of children. Safety sealed with inner seal. Do not use if seal is broken or missing. Keep tightly closed. Store at room temperature out of direct sunlight. Refrigerate after opening.FAQS
Q: What is the difference between the citrate version and carbonate version of calcium?
A: Both calcium citrate and calcium carbonate are acceptable forms of calcium supplementation. Overall, carbonate generally has higher labeled amounts of elemental calcium. However, calcium carbonate is alkaline based, meaning it requires extra stomach acid for proper absorption. It is often recommended that carbonate versions are consumed with meals. Calcium citrate does not require extra stomach acid to be properly absorbed, and can be taken at any time of day, even on an empty stomach.
| Ingredients | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 30 | -- |
| Total Carbohydrate | 5g | 2%† |
| Total Sugars | 0g | ** |
| Includes 0 g Added Sugars | -- | 0%† |
| Sugar Alcohol | 3g | ** |
| Vitamin D3 (as cholecalciferol) | 10mcg | 50% |
| Calcium (as calcium magnesium citrate) | 600mg | 46% |
| Magnesium (as calcium magnesium citrate) | 300mg | 71% |
Serving Size
1 tablespoon
Other Ingredients
- Purified water
- Citric acid (preservative to maintain freshness)
- Glycerin
- Natural flavors
- Xanthan gum
- Potassium sorbate (preservative to maintain freshness)
Liquid Calcium Magnesium (2:1) Does Not Contain
- Sugar
- Gluten
- Soy
- Dairy
- Colors
- Wheat