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Zenbiome Sleep 30 capsules Microbiome Labs
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Zenbiome™ Sleep – Psychobiotic Support for Restful Sleep & Stress Recovery, 30 Capsules
Microbiome Labs
Targeted Gut-Brain Axis Support for Sleep Quality, Mood, and Stress Resilience
Zenbiome™ Sleep is a cutting-edge psychobiotic formula designed to support individuals who experience occasional sleeplessness, disrupted sleep cycles, or stress-related fatigue. Featuring the clinically validated strain Bifidobacterium longum 1714™, along with lemon balm extract and L-theanine, this supplement promotes a calm mind, enhanced cognitive performance, and restorative sleep through the gut-brain axis.
Unlike sedatives or melatonin, Zenbiome™ Sleep addresses underlying causes of sleep disturbances by supporting healthy brain chemistry, nervous system function, and microbial balance.
Key Benefits
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Promotes relaxation and quality sleep
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Helps reset the natural sleep-wake cycle
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Reduces cortisol levels and supports a healthy HPA axis response
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Enhances mood, cognitive clarity, and emotional balance
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Supports tryptophan metabolism and serotonin/melatonin pathways
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Encourages alpha brainwave activity for calm wakefulness
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Shelf-stable, non-habit forming, and well-tolerated
Active Ingredients
Bifidobacterium longum 1714™ (5 Billion CFU)
A clinically studied psychobiotic strain originally isolated from the healthy human gut.
Shown to:
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Improve sleep duration and quality under stress
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Reduce perceived stress and cortisol
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Enhance mental energy, memory, and mood
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Promote neuroprotection by shifting tryptophan metabolism away from neurotoxicity
Lemon Balm Leaf Extract (Melissa officinalis L.) – 200 mg
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Traditionally used for restlessness, nervous tension, and sleep disturbances
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Promotes calm and relaxation without sedation
L-Theanine – 200 mg
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An amino acid that promotes alpha brainwaves and a relaxed mental state
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Supports stress reduction and sleep onset latency without grogginess
Supplement Facts
Serving Size: 1 capsule
Servings Per Container: 30
Ingredient | Amount |
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Lemon Balm Extract | 200 mg |
L-Theanine | 200 mg |
Bifidobacterium longum 1714™ | 5 Billion CFU |
Other Ingredients: Vegetable capsule (cellulose and water), cellulose, magnesium stearate, silicon dioxide
Free from: GMOs, gluten, soy, dairy, artificial additives
Suggested Use
Ages 8+: Take 1 capsule in the evening, with or without food, or as directed by your healthcare practitioner.
Clinical Highlights
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Human Study (2020): Improved sleep indices during exam stress (PMID: 34589719)
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Human Study (2016): Reduced perceived stress, enhanced memory, lower cortisol (PMID: 27801892)
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Human Study (2019): Increased vitality, reduced fatigue, and improved social function (PMID: 30998517)
Frequently Asked Questions
Q: How is this different from melatonin?
A: Zenbiome™ Sleep does not contain melatonin. It works by supporting the body’s natural sleep processes via the gut-brain axis, making it suitable for long-term use.
Q: Will I feel drowsy the next morning?
A: No. The formula is designed to promote restful sleep without residual grogginess.
Q: Can I use this with Zenbiome™ Cope or Zenbiome™ DUAL?
A: Yes. Zenbiome™ Sleep works synergistically with other psychobiotic products for 24-hour stress and sleep support.
Q: Is it habit-forming?
A: No. It contains non-habit-forming natural ingredients and is safe for daily use.